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Nutrition Breakdown

Ume Japanese Calories — Lowest to Highest

Browse calorie values for Ume Japanese menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

1 kcal

Highest Item

520 kcal

221 / 221 items resolved USDA database: 9 Estimated: 212

Lowest Calorie Items at Ume Japanese

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple beverages USDA 1 kcal
2 Shrimp And Steak hibachi dinners Estimated 10 kcal
3 Steak hibachi dinners Estimated 10 kcal
4 Steak Filet And Shrimp Teriyaki entree from kitchen Estimated 10 kcal
5 Steak Filet Teriyaki entree from kitchen Estimated 10 kcal
6 Sushi lunch bento boxes USDA 94 kcal
7 Sashimi lunch bento boxes USDA 102 kcal
8 Shrimp Teriyaki lunch bento boxes USDA 120 kcal
9 Seafood Treasure Platter With Mild X.O. Sauce entree from kitchen Estimated 170 kcal
10 Shrimp And Vegetable Tempura lunch bento boxes USDA 177 kcal
11 Soda beverages Estimated 180 kcal
12 Chicken And Steak hibachi dinners Estimated 220 kcal
13 Mochi Ice Cream desserts USDA 235 kcal
14 Lunch 2 Roll lunch maki combo USDA 243 kcal
15 Lunch 3 Roll lunch maki combo USDA 243 kcal
16 Brown Rice side orders Estimated 320 kcal
17 Sushi Rice side orders Estimated 320 kcal
18 White Rice side orders Estimated 320 kcal
19 Fiji Water beverages USDA 384 kcal
20 A.A.C Roll vegetable roll Estimated 390 kcal
21 Alaska Roll classic roll and hand roll Estimated 390 kcal
22 Alaskan King Crab Avocado Roll chef's special roll Estimated 390 kcal
23 Alaskan King Crabmeat sushi and sashimi Estimated 390 kcal
24 Asparagus Roll vegetable roll Estimated 390 kcal
25 Avocado salads Estimated 390 kcal
26 Avocado And Cucumber Roll vegetable roll Estimated 390 kcal
27 Avocado Roll vegetable roll Estimated 390 kcal
28 Bean Curd sushi and sashimi Estimated 390 kcal
29 Beef fried rice Estimated 390 kcal
30 Beef Negimaki kitchen appetizer Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 212

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan-Fried Noodles With Beef

pan-fried noodle 520 kcal

Pan-Fried Noodles With Pork

pan-fried noodle 520 kcal

Pan-Fried Noodles With Seafood

pan-fried noodle 520 kcal

Pan-Fried Noodles With Vegetables

pan-fried noodle 520 kcal

Pan-Fried Noodles With Chicken

pan-fried noodle 475 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ume Japanese Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ume Japanese items have calorie data?
Ume Japanese currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ume Japanese?
The lightest item currently tracked is Snapple at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ume Japanese calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 212 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ume Japanese full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.