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Nutrition Breakdown

Umberto's Of Mamma Marisa Calories — Lowest to Highest

Browse calorie values for Umberto's Of Mamma Marisa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

379 kcal

Lowest Item

10 kcal

Highest Item

754 kcal

179 / 179 items resolved USDA database: 10 Estimated: 169

Lowest Calorie Items at Umberto's Of Mamma Marisa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak Plain cheese steaks Estimated 10 kcal
2 Cheese Steak Special cheese steaks Estimated 10 kcal
3 Cocktail Di Gamberoni appetizers USDA 75 kcal
4 Zuppa Di Cozze appetizers USDA 82 kcal
5 Calamari Fritti appetizers USDA 86 kcal
6 Baked Clams appetizers USDA 129 kcal
7 Fruit Platter sunday brunch menu Estimated 155 kcal
8 Fruit Salad sunday brunch menu Estimated 160 kcal
9 Clams Casino appetizers USDA 169 kcal
10 Antipasto Platter sunday brunch menu Estimated 170 kcal
11 Mixed Greens Salad salads Estimated 180 kcal
12 Salad specialty pizza Estimated 180 kcal
13 Steak Wrap wraps Estimated 210 kcal
14 Umberto Wings appetizers USDA 214 kcal
15 Minestrone Vegetable Soup soups Estimated 220 kcal
16 Clams Oreganata appetizers USDA 242 kcal
17 Vongole Sampler (2) Baked Clams appetizers USDA 301 kcal
18 Chicken Soup soups Estimated 325 kcal
19 Mozzarella Fritta In Carrozza appetizers USDA 325 kcal
20 Pasta Salad sunday brunch menu Estimated 370 kcal
21 4 Season specialty pizza Estimated 390 kcal
22 Alfredo sauces Estimated 390 kcal
23 Antipasto Caldo appetizers Estimated 390 kcal
24 Antipasto Italiano salads Estimated 390 kcal
25 Bacon sunday brunch menu Estimated 390 kcal
26 Bagels sunday brunch menu Estimated 390 kcal
27 Bistecca veal & meat Estimated 390 kcal
28 Bolognese sauces Estimated 390 kcal
29 Bread Sticks sunday brunch menu Estimated 390 kcal
30 Broccoli Or Portobello Mushrooms create your own pasta - favorite dish Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 169

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza

pizza 754 kcal

Eggplant Parm Pizza

specialty pizza 710 kcal

Gourmet Toppings Pizza

pizza toppings 710 kcal

Traditional Toppings Pizza

pizza toppings 710 kcal

Chicken Parm Pizza

specialty pizza 570 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Umberto's Of Mamma Marisa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Umberto's Of Mamma Marisa items have calorie data?
Umberto's Of Mamma Marisa currently has calorie values for 179 of 179 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Umberto's Of Mamma Marisa?
The lightest item currently tracked is Cheese Steak Plain at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Umberto's Of Mamma Marisa calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 169 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Umberto's Of Mamma Marisa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.