Nutrition Breakdown

Umamiburger Calories — Lowest to Highest

Browse calorie values for Umamiburger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

6 kcal

Highest Item

680 kcal

83 / 83 items resolved USDA database: 37 Estimated: 46

Lowest Calorie Items at Umamiburger

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 2012 Cono Sur Pinot Noir - Chile reds USDA 6 kcal
2 Bundaberg Ginger Beer real drinks $3.50 USDA 7 kcal
3 Evian Bottled Water real drinks $3.50 Estimated 10 kcal
4 2013 Mohua Sauvignon Blanc - New Zealand whites USDA 14 kcal
5 House Blend Iced Green Tea real drinks $3.50 USDA 27 kcal
6 Ommegang Brewery Hennepin Saisin - NY bottled beer USDA 34 kcal
7 Mexican Sprite real drinks $3.50 USDA 40 kcal
8 Abita Root Beer real drinks $3.50 USDA 41 kcal
9 Lemonade real drinks $3.50 USDA 42 kcal
10 Rotating Handle draught beer USDA 42 kcal
11 Orange Fanta real drinks $3.50 USDA 47 kcal
12 2012 Honoro Vera Carnacha - Spain reds USDA 50 kcal
13 Golden Road Hefeweizen - CA bottled beer USDA 54 kcal
14 Iron Fist Renegade Blonde - CA bottled beer USDA 57 kcal
15 Stone Brewery Arrogant Bastard - CA draught beer USDA 66 kcal
16 2012 Byron Chardonnay-California whites USDA 67 kcal
17 Badoit Sparkling Water real drinks $3.50 USDA 75 kcal
18 2012 Benvolio Pinot Grigio - Italy whites USDA 83 kcal
19 2012 Calina Cabernet Sauvignon - Chile reds USDA 83 kcal
20 Cool Mountain Black Cherry real drinks $3.50 USDA 88 kcal
21 Konig Pilsner - GER draught beer USDA 167 kcal
22 Singha Lager - Thai bottled beer USDA 171 kcal
23 Boring Salad greens Estimated 180 kcal
24 Boring Salad greens Estimated 180 kcal
25 Boring Salad greens Estimated 180 kcal
26 Truffled Beet Salad greens Estimated 180 kcal
27 2013 La Capra Chnin Blanc - South Africa whites USDA 192 kcal
28 Anderson Valley Barney Flats - CA bottled beer USDA 227 kcal
29 Mexican Coke real drinks $3.50 USDA 249 kcal
30 Racer 5 IPA - CA bottled beer USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Duvel - BEL

bottled beer 680 kcal

Ahi Tuna Burger

un-beef 620 kcal

Cali Burger

the classics 620 kcal

Hatch Burger

the classics 620 kcal

Manly Burger

the classics 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Umamiburger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Umamiburger items have calorie data?
Umamiburger currently has calorie values for 83 of 83 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Umamiburger?
The lightest item currently tracked is 2012 Cono Sur Pinot Noir - Chile at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Umamiburger calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Umamiburger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.