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Nutrition Breakdown

Ugly Roll Sushi Calories — Lowest to Highest

Browse calorie values for Ugly Roll Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

254 kcal

Lowest Item

1 kcal

Highest Item

467 kcal

47 / 47 items resolved USDA database: 24 Estimated: 23

Lowest Calorie Items at Ugly Roll Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Stir-Fried Veggies side orders USDA 39 kcal
4 Asian Mushroom Macaroni side orders USDA 44 kcal
5 Coca Cola beverages USDA 46 kcal
6 Fanta Orange beverages USDA 47 kcal
7 Pineapple Orange Juice beverages USDA 48 kcal
8 Coke In A Bottle beverages USDA 71 kcal
9 Grilled Salmon, Rice & Tempura other USDA 71 kcal
10 Crab Salmon rolls USDA 83 kcal
11 Rainbow rolls USDA 97 kcal
12 Edamame side orders USDA 106 kcal
13 Grilled Salmon, Rice & Tempura other USDA 110 kcal
14 Caterpillar rolls USDA 112 kcal
15 Side Salad side orders USDA 135 kcal
16 Ugly Tempura rolls USDA 157 kcal
17 Philly rolls USDA 171 kcal
18 Sashimi Salad salads Estimated 180 kcal
19 Skin Salad salads Estimated 180 kcal
20 Soda beverages Estimated 180 kcal
21 Ugly Combo sushi USDA 190 kcal
22 Sushi sushi USDA 200 kcal
23 Sushi sushi USDA 200 kcal
24 Miso Soup soup Estimated 220 kcal
25 White Rice side orders USDA 356 kcal
26 Brown Rice side orders USDA 357 kcal
27 Spider rolls USDA 357 kcal
28 California rolls Estimated 390 kcal
29 Eel rolls Estimated 390 kcal
30 Green Mussels appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Volcano

rolls 467 kcal

1/2 Chicken Special

chicken specials 430 kcal

Half (1/2) Chicken (A La Carte)

chicken a la carte 430 kcal

Teriyaki Chicken Combo Special

chicken specials 430 kcal

White Meat Chicken (A La Carte)

chicken a la carte 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ugly Roll Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ugly Roll Sushi items have calorie data?
Ugly Roll Sushi currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ugly Roll Sushi?
The lightest item currently tracked is Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ugly Roll Sushi calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ugly Roll Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.