Nutrition Breakdown

Udupi Calories — Lowest to Highest

Browse calorie values for Udupi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

123 / 123 items resolved USDA database: 50 Estimated: 73

Lowest Calorie Items at Udupi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black Tea beverages Estimated 10 kcal
2 Indian Tea beverages Estimated 10 kcal
3 Malabar Adai house specialties USDA 23 kcal
4 Pachadi side dishes USDA 23 kcal
5 Vegetable Uthappam uthappam USDA 23 kcal
6 Salad side dishes USDA 24 kcal
7 Onion Dosai dosai USDA 32 kcal
8 Coffee beverages Estimated 40 kcal
9 Cold Coffee beverages Estimated 40 kcal
10 Mysore Coffee beverages Estimated 40 kcal
11 Carrot Halwa desserts USDA 44 kcal
12 Onion and Peas Uthappam uthappam USDA 45 kcal
13 Tomato and Peas Uthappam uthappam USDA 77 kcal
14 Sambar side dishes USDA 78 kcal
15 2 Piece Gulab Jamun desserts USDA 84 kcal
16 2 Piece Rasmalai desserts USDA 84 kcal
17 Vegetable Manchurian house specialties USDA 102 kcal
18 Vegetable Biryani pullavs USDA 109 kcal
19 Chana Batura house specialties USDA 110 kcal
20 4 Piece Papadum side dishes USDA 111 kcal
21 Thiruneiveli Spinach Dosai dosai USDA 117 kcal
22 Kulfi desserts USDA 124 kcal
23 Milakai Podi side dishes USDA 134 kcal
24 Iced Tea beverages Estimated 135 kcal
25 Madras Special Payasam desserts USDA 139 kcal
26 Rice Pudding desserts USDA 144 kcal
27 Pesarat house specialties USDA 173 kcal
28 Soda beverages Estimated 180 kcal
29 Falooda desserts USDA 186 kcal
30 Lemon Rice pullavs USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Badam Milk Shake

beverages 620 kcal

Mango Shake

beverages 620 kcal

Bagala Bhath

pullavs 508 kcal

Onion and Hot Chili Uthappam

uthappam 444 kcal

Bisi Bele Bhath

pullavs 407 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Udupi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Udupi items have calorie data?
Udupi currently has calorie values for 123 of 123 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Udupi?
The lightest item currently tracked is Black Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Udupi calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Udupi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.