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Nutrition Breakdown

Udon West Calories — Lowest to Highest

Browse calorie values for Udon West menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

272 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

60 / 60 items resolved USDA database: 30 Estimated: 30

Lowest Calorie Items at Udon West

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Shrimp Dumpling appetizer Estimated 10 kcal
2 Steamed Soy Beans appetizer Estimated 10 kcal
3 Hot sake USDA 12 kcal
4 Sapporo beer USDA 17 kcal
5 Green Tea Ice Cream dessert USDA 27 kcal
6 Kimchee additional toppings USDA 37 kcal
7 Sprite drink $1.50 USDA 40 kcal
8 Coke drink $1.50 USDA 42 kcal
9 Rice Ball half bowl & rice ball USDA 57 kcal
10 Mountain Vegetable additional toppings USDA 67 kcal
11 Chicken Egg Bowl half bowl USDA 127 kcal
12 Chicken Egg Bowl curry & bowl USDA 127 kcal
13 Tuna Avocado Roll half bowl & rice ball USDA 128 kcal
14 Beef curry & bowl USDA 129 kcal
15 Marinated Beef additional toppings USDA 148 kcal
16 Chicken Teriyaki curry & bowl USDA 153 kcal
17 Egg additional toppings USDA 159 kcal
18 California Roll half bowl & rice ball USDA 173 kcal
19 Salmon Avocado Roll half bowl & rice ball USDA 179 kcal
20 Mix Green Salad appetizer Estimated 180 kcal
21 Beef Bowl half bowl USDA 212 kcal
22 Beef Bowl curry & bowl USDA 212 kcal
23 Cutlet Bowl half bowl USDA 213 kcal
24 Cutlet Bowl curry & bowl USDA 213 kcal
25 Miso-Soup appetizer Estimated 220 kcal
26 Cutlet Curry half bowl USDA 229 kcal
27 Mixed Vegetable Tempura additional toppings USDA 239 kcal
28 Shrimp & Vegetable Tempura additional toppings USDA 239 kcal
29 Shrimp Tempura additional toppings USDA 254 kcal
30 Diet Coke drink $1.50 USDA 272 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold

sake 884 kcal

B. Chicken Teriyaki & California Roll

lunch special $8.75 each 430 kcal

Chicken Teriyaki

appetizer 430 kcal

Chicken Teriyaki

entree 430 kcal

Fried Chicken

appetizer 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Udon West Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Udon West items have calorie data?
Udon West currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Udon West?
The lightest item currently tracked is Steamed Shrimp Dumpling at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Udon West calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Udon West full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.