Nutrition Breakdown

Udi's Bread Cafe Calories — Lowest to Highest

Browse calorie values for Udi's Bread Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

196 kcal

Lowest Item

59 kcal

Highest Item

284 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at Udi's Bread Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Fruit Salad breakfast USDA 59 kcal
2 Udi’s Granola breakfast USDA 105 kcal
3 Garden Breakfast Sandwich breakfast USDA 155 kcal
4 Smothered Breakfast Burrito breakfast USDA 164 kcal
5 Breakfast Burrito breakfast USDA 226 kcal
6 California Sandwich breakfast USDA 246 kcal
7 Southwest Grand Breakfast Sandwich breakfast USDA 258 kcal
8 Hot Oatmeal breakfast USDA 263 kcal
9 Classic Egg And Cheese Sandwich breakfast USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Classic Egg And Cheese Sandwich

breakfast 284 kcal

Hot Oatmeal

breakfast 263 kcal

Southwest Grand Breakfast Sandwich

breakfast 258 kcal

California Sandwich

breakfast 246 kcal

Breakfast Burrito

breakfast 226 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Udi's Bread Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Udi's Bread Cafe items have calorie data?
Udi's Bread Cafe currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Udi's Bread Cafe?
The lightest item currently tracked is Fresh Fruit Salad at approximately 59 kcal. Use the ranked table to find other low-calorie meal choices.

Are Udi's Bread Cafe calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Udi's Bread Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.