Nutrition Breakdown

Udi's Bread Bistro Calories — Lowest to Highest

Browse calorie values for Udi's Bread Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 10 Estimated: 50

Lowest Calorie Items at Udi's Bread Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Shawarma hot sandwiches with side Estimated 10 kcal
2 Macaroni & Tomato Sauce with Parmesan kid's cafe USDA 119 kcal
3 Noodles & Parm kid's cafe USDA 137 kcal
4 Max & Bolognese kids dinner USDA 146 kcal
5 Garden Avocado Salad salads with udi's bread Estimated 180 kcal
6 Mixed Greens Salad small bites Estimated 180 kcal
7 Udi’s Cobb Salad salads with udi's bread Estimated 180 kcal
8 Scrambled Egg kid's cafe USDA 182 kcal
9 Mac & Cheese kid's cafe USDA 212 kcal
10 Tomi-Cakes kid's cafe USDA 215 kcal
11 Soup of the Day small bites Estimated 220 kcal
12 Chicken Strips kids dinner USDA 235 kcal
13 French Toast kid's cafe USDA 278 kcal
14 Juan's Taco Plate dinner specials Estimated 280 kcal
15 Tacos happy hour menu Estimated 280 kcal
16 Veggie Tacos dinner specials Estimated 280 kcal
17 Burger Slider kid's cafe USDA 297 kcal
18 Apple Walnut Chicken Salad sandwiches with side Estimated 305 kcal
19 Mango Chicken Salad salads with udi's bread Estimated 305 kcal
20 Peanut Sesame Chicken Salad salads with udi's bread Estimated 305 kcal
21 Southwest Chicken Salad salads with udi's bread Estimated 305 kcal
22 Grilled Cheese kid's cafe USDA 368 kcal
23 Apple Brie sandwiches with side Estimated 390 kcal
24 Big Apple Turkey sandwiches with side Estimated 390 kcal
25 Bok Choi with Garlic and Sesame hot sides Estimated 390 kcal
26 Buddha Bowl dinner specials Estimated 390 kcal
27 California burgers with side Estimated 390 kcal
28 California B.L.T sandwiches with side Estimated 390 kcal
29 Charred Brussels Sprouts hot sides Estimated 390 kcal
30 Classic burgers with side Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 50

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

happy hour menu 620 kcal

Pasta Bolognese

dinner specials 560 kcal

Burger Slider with Fries

small bites 520 kcal

Chicken Dip

hot sandwiches with side 430 kcal

Roasted Chicken Breast

dinner specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Udi's Bread Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Udi's Bread Bistro items have calorie data?
Udi's Bread Bistro currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Udi's Bread Bistro?
The lightest item currently tracked is Steak Shawarma at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Udi's Bread Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 50 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Udi's Bread Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.