Nutrition Breakdown
UCBC Bagel Bakery Calories — Lowest to Highest
Browse calorie values for UCBC Bagel Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
815 kcal
Lowest Item
10 kcal
Highest Item
26000 kcal
Lowest Calorie Items at UCBC Bagel Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | breakfast al a carte | Estimated | 10 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Inko's Tea | beverages | Estimated | 10 kcal |
| 4 | Joe's Tea | beverages | Estimated | 10 kcal |
| 5 | Vitamin Water | beverages | Estimated | 10 kcal |
| 6 | Whole Fruit | breakfast al a carte | Estimated | 140 kcal |
| 7 | Fruit Salad Cup | breakfast al a carte | Estimated | 160 kcal |
| 8 | Create Your Own Salad | salads | Estimated | 180 kcal |
| 9 | Soda | beverages | Estimated | 180 kcal |
| 10 | Cinnamon Apple Muffin | desserts | USDA | 240 kcal |
| 11 | Bai Juice | beverages | Estimated | 260 kcal |
| 12 | Juice | breakfast al a carte | Estimated | 260 kcal |
| 13 | Naked Juice | beverages | Estimated | 260 kcal |
| 14 | Tropicana Orange Juice | beverages | Estimated | 260 kcal |
| 15 | Granola Bar | desserts | USDA | 300 kcal |
| 16 | House Baked Bagel with Cream Cheese | breakfast | Estimated | 320 kcal |
| 17 | Brownie | desserts | USDA | 324 kcal |
| 18 | Albacore Tuna Salad Sandwich | sandwiches | Estimated | 325 kcal |
| 19 | Curry Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 20 | Lemon Basil Chicken Salad Sandwich | sandwiches | Estimated | 360 kcal |
| 21 | Banana Nut Muffin | desserts | USDA | 385 kcal |
| 22 | Albacore Tuna Melt | sandwiches | Estimated | 390 kcal |
| 23 | Blueberry Muffin | desserts | Estimated | 390 kcal |
| 24 | Bora Bora | beverages | Estimated | 390 kcal |
| 25 | Corn Muffin | desserts | Estimated | 390 kcal |
| 26 | English Muffin | breakfast | Estimated | 390 kcal |
| 27 | Gatorade | beverages | Estimated | 390 kcal |
| 28 | Granola Bar | breakfast al a carte | Estimated | 390 kcal |
| 29 | Hummus Pita | sandwiches | Estimated | 390 kcal |
| 30 | Individual Greek Yogurt | breakfast al a carte | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cranberry Orange Muffin
Cinnamon Roll
BLT Sandwich
Beach Bum Sandwich
Crunchy Veggie Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
UCBC Bagel Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many UCBC Bagel Bakery items have calorie data?
What is the lowest-calorie item at UCBC Bagel Bakery?
Are UCBC Bagel Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.