Nutrition Breakdown
U Pie Company Calories — Lowest to Highest
Browse calorie values for U Pie Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
13 kcal
Highest Item
560 kcal
Lowest Calorie Items at U Pie Company
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | The Steamer | a la carte clam bar | Estimated | 13 kcal |
| 2 | Iron Skillet Chicken | a la carte specials | USDA | 66 kcal |
| 3 | Chicken Marsala | a la carte specials | USDA | 101 kcal |
| 4 | Chocolate Sundae | desserts | USDA | 158 kcal |
| 5 | Mango Sundae | desserts | USDA | 158 kcal |
| 6 | Eggplant Parmesean | a la carte specials | USDA | 183 kcal |
| 7 | Chicken Francaise | a la carte specials | USDA | 186 kcal |
| 8 | Shrimp Francaise | a la carte specials | USDA | 186 kcal |
| 9 | Shrimp Scampi | a la carte specials | USDA | 192 kcal |
| 10 | Soup of the Day | appetizers | Estimated | 220 kcal |
| 11 | 1 dz. P.E.I. Mussels | a la carte clam bar | Estimated | 390 kcal |
| 12 | 1/2 dz. Clams | a la carte clam bar | Estimated | 390 kcal |
| 13 | 4 Oysters | a la carte clam bar | Estimated | 390 kcal |
| 14 | Baby Arugula | salads | Estimated | 390 kcal |
| 15 | Bianca | thin crust, individual pizza | Estimated | 390 kcal |
| 16 | Buffalo Wings | appetizers | Estimated | 390 kcal |
| 17 | Caesar | salads | Estimated | 390 kcal |
| 18 | Clam Bar Sampler | a la carte clam bar | Estimated | 390 kcal |
| 19 | Eggplant Harissa Dip | appetizers | Estimated | 390 kcal |
| 20 | Farmers | thin crust, individual pizza | Estimated | 390 kcal |
| 21 | Fried Calamari | appetizers | Estimated | 390 kcal |
| 22 | Garden | salads | Estimated | 390 kcal |
| 23 | Garlicky Potatoes | appetizers | Estimated | 390 kcal |
| 24 | Grilled Tuna | salads | Estimated | 390 kcal |
| 25 | Harissa | a la carte pizzas | Estimated | 390 kcal |
| 26 | Lobster | a la carte pizzas | Estimated | 390 kcal |
| 27 | Mac & Cheese | appetizers | Estimated | 390 kcal |
| 28 | Margharita | thin crust, individual pizza | Estimated | 390 kcal |
| 29 | Miso Eggplant | a la carte pizzas | Estimated | 390 kcal |
| 30 | Mission Figs | a la carte pizzas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pasta
Chicken Parmesean
Garlicky Chicken
Crab Cakes
Homemade Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
U Pie Company Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many U Pie Company items have calorie data?
What is the lowest-calorie item at U Pie Company?
Are U Pie Company calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.