Nutrition Breakdown

U Like Chinese Food Calories — Lowest to Highest

Browse calorie values for U Like Chinese Food menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

2 kcal

Highest Item

520 kcal

297 / 297 items resolved USDA database: 44 Estimated: 253

Lowest Calorie Items at U Like Chinese Food

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Snapple side orders USDA 2 kcal
2 Fresh Scallop and Steak hunan speciailties Estimated 10 kcal
3 Pepper Steak Lunch Special lunch specials Estimated 10 kcal
4 Pepper Steak with Onion beef and lamb Estimated 10 kcal
5 Sauteed Snow Peas and Water Chestnuts vegetables Estimated 10 kcal
6 Steamed Shrimp Dumplings Appetizer appetizers Estimated 10 kcal
7 Hot Chili Sauce side orders USDA 20 kcal
8 Soda side orders USDA 25 kcal
9 Homemade Iced Tea side orders USDA 27 kcal
10 Bean Curd with Mixed Vegetables Lunch Special lunch specials USDA 37 kcal
11 Beef with Broccoli Lunch Special lunch specials USDA 37 kcal
12 Beef with Garlic Sauce Lunch Special lunch specials USDA 37 kcal
13 Broccoli with Garlic Sauce Lunch Special lunch specials USDA 37 kcal
14 Chicken with Cashew Nuts Lunch Special lunch specials USDA 37 kcal
15 Chicken with Chinese Vegetables Lunch Special lunch specials USDA 37 kcal
16 Chicken with Mushroom Lunch Special lunch specials USDA 37 kcal
17 Chow Mein Lunch Special lunch specials USDA 37 kcal
18 Crispy Chicken with Garlic Sauce Lunch Special lunch specials USDA 37 kcal
19 Curry Chicken Lunch Special lunch specials USDA 37 kcal
20 Diced Chicken and Shrimp Combination Lunch Special lunch specials USDA 37 kcal
21 Garden Delight Lunch Special lunch specials USDA 37 kcal
22 Hunan Chicken Lunch Special lunch specials USDA 37 kcal
23 Sesame Baby Shrimp Lunch Special lunch specials USDA 37 kcal
24 Sesame Chicken Lunch Special lunch specials USDA 37 kcal
25 Shredded Beef Szechuan Style Lunch Special lunch specials USDA 37 kcal
26 Shrimp with Broccoli Lunch Special lunch specials USDA 37 kcal
27 Shrimp with Cashew Nuts Lunch Special lunch specials USDA 37 kcal
28 Shrimp with Garlic Sauce Lunch Special lunch specials USDA 37 kcal
29 Spare Ribs Lunch Special lunch specials USDA 37 kcal
30 Pineapple side orders USDA 43 kcal
Nutrition sync is temporarily paused Missing official items: 253

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cold Noodles with Sesame Sauce Appetizer

appetizers 520 kcal

Sauteed Shanghai Noodles

chow fun and mein fun 520 kcal

Fried Chicken Nuggets

house specials 440 kcal

BBQ Chicken Stick Appetizer

appetizers 430 kcal

BBQ Chicken Wings

house special chicken wings 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

U Like Chinese Food Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many U Like Chinese Food items have calorie data?
U Like Chinese Food currently has calorie values for 297 of 297 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at U Like Chinese Food?
The lightest item currently tracked is Snapple at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are U Like Chinese Food calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 253 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the U Like Chinese Food full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.