Nutrition Breakdown

Tyrone's Poor Boy Calories — Lowest to Highest

Browse calorie values for Tyrone's Poor Boy menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

25 kcal

Highest Item

645 kcal

37 / 37 items resolved USDA database: 26 Estimated: 11

Lowest Calorie Items at Tyrone's Poor Boy

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soda drinks USDA 25 kcal
2 Collard Greens side items USDA 29 kcal
3 Water drinks USDA 42 kcal
4 Juices drinks USDA 46 kcal
5 100 Pc. Chicken chicken USDA 66 kcal
6 Chicken Box specials USDA 111 kcal
7 Macaroni & Cheese side items USDA 124 kcal
8 Candied Yams side items USDA 150 kcal
9 Chicken Breast specials USDA 165 kcal
10 Potato Salad side items USDA 171 kcal
11 Fries side items USDA 179 kcal
12 Extra Leg Or Thigh side items USDA 218 kcal
13 2 Pc. Big Ty specials USDA 234 kcal
14 Chicken & Fish specials USDA 238 kcal
15 Fish & Fries specials USDA 238 kcal
16 2 Pc. Rib rib special USDA 254 kcal
17 Sweet Potato Pie desserts USDA 257 kcal
18 3 Pc. Lake Trout Sandwich specials USDA 271 kcal
19 6 Pc. Lake Trout specials USDA 271 kcal
20 3 Pc. Fish specials USDA 277 kcal
21 6 Pc. Fish specials USDA 277 kcal
22 Assorted Pies desserts USDA 316 kcal
23 Whole Slab Of Ribs rib special USDA 322 kcal
24 Assorted Cakes desserts USDA 324 kcal
25 Extra Wing side items USDA 337 kcal
26 Roll side items USDA 355 kcal
27 1/2 Slab Of Ribs rib special Estimated 390 kcal
28 1/2 Slab Of Ribs ... Estimated 390 kcal
29 10 Pc. Chicken chicken Estimated 430 kcal
30 15 Pc. Chicken chicken Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Box

... 645 kcal

3 Pc, Lake Trout Sandwich

... 470 kcal

10 Pc. Chicken

chicken 430 kcal

15 Pc. Chicken

chicken 430 kcal

25 Pc. Chicken

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tyrone's Poor Boy Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tyrone's Poor Boy items have calorie data?
Tyrone's Poor Boy currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tyrone's Poor Boy?
The lightest item currently tracked is Soda at approximately 25 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tyrone's Poor Boy calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tyrone's Poor Boy full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.