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Nutrition Breakdown

Tynan Coffee & Tea Calories — Lowest to Highest

Browse calorie values for Tynan Coffee & Tea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

310 kcal

Lowest Item

4 kcal

Highest Item

571 kcal

107 / 107 items resolved USDA database: 18 Estimated: 89

Lowest Calorie Items at Tynan Coffee & Tea

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea Breeze iced tea USDA 4 kcal
2 Tea- Quila Sunrise iced tea USDA 8 kcal
3 Traditional Iced Tea iced tea USDA 27 kcal
4 Passion Fruit smoothies USDA 33 kcal
5 Coffee Of The Day coffee Estimated 40 kcal
6 Decaf Coffee Of The Day coffee Estimated 40 kcal
7 Chai smoothies USDA 46 kcal
8 Strawberry smoothies USDA 50 kcal
9 Mango smoothies USDA 71 kcal
10 Merlot wine by the glass $6 USDA 83 kcal
11 Pinot Grigio wine by the glass $6 USDA 83 kcal
12 Chardonnay wine by the glass $6 USDA 84 kcal
13 Corona beer USDA 86 kcal
14 Chai Tea latte Chocolate tea latte Estimated 90 kcal
15 Strawberry - Banana smoothies USDA 109 kcal
16 Fresh Fruit Cup fresh fruit picks Estimated 140 kcal
17 Fresh Fruit Parfait fresh fruit picks Estimated 140 kcal
18 Fruit & Cheese Cup fresh fruit picks Estimated 140 kcal
19 Ice Coffee coffee Estimated 150 kcal
20 Caffe latte espresso Estimated 170 kcal
21 Cinnamon Latte espresso Estimated 170 kcal
22 Mocha Latte * espresso Estimated 170 kcal
23 Mocha Latte * espresso Estimated 170 kcal
24 Vanilla Latte * espresso Estimated 170 kcal
25 Garden Salad signature salads Estimated 180 kcal
26 Mesclun Salad signature salads Estimated 180 kcal
27 Roman Caesar Salad signature salads Estimated 180 kcal
28 Seasonal Salad Specials signature salads Estimated 180 kcal
29 Irish coffee spirits $6.75 USDA 200 kcal
30 Miller Lite beer USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Steamer

warm alternatives 571 kcal

Chocolate-Hazelnut Coffee

spirits $6.75 561 kcal

Turkey Barbecue Wrap

sandwiches & wraps 410 kcal

Additional Flavor

extras 390 kcal

Additional Shot

extras 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tynan Coffee & Tea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tynan Coffee & Tea items have calorie data?
Tynan Coffee & Tea currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tynan Coffee & Tea?
The lightest item currently tracked is Tea Breeze at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tynan Coffee & Tea calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tynan Coffee & Tea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.