Nutrition Breakdown
Two Tartes Cafe Calories — Lowest to Highest
Browse calorie values for Two Tartes Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
355 kcal
Lowest Item
52 kcal
Highest Item
884 kcal
Lowest Calorie Items at Two Tartes Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Apple | from the bakery - pies for all seasons | USDA | 52 kcal |
| 2 | Rustic White | sandwich options - breads | USDA | 83 kcal |
| 3 | Green Salads | main menu | USDA | 107 kcal |
| 4 | Mojo | from the bakery - cookies | USDA | 140 kcal |
| 5 | Whole Wheat | sandwich options - breads | USDA | 161 kcal |
| 6 | Antipasto Platter | appetizers | Estimated | 170 kcal |
| 7 | Artisan Cheese Platter | appetizers | Estimated | 170 kcal |
| 8 | Mediterranean Platter | appetizers | Estimated | 170 kcal |
| 9 | Trio Skewer Platter | appetizers | Estimated | 170 kcal |
| 10 | Bread Pudding with House Made | from the bakery - other treats | USDA | 192 kcal |
| 11 | Pasta Salads | main menu | USDA | 246 kcal |
| 12 | Fresh Baked Scones (Flavors Change Daily) | from the bakery - morning fare | USDA | 250 kcal |
| 13 | Fresh Mozzarella | sandwich options - cheese | USDA | 250 kcal |
| 14 | Quiche | main menu | USDA | 253 kcal |
| 15 | Ciabata Roll | sandwich options - breads | USDA | 263 kcal |
| 16 | Ham & Cheese Puffs | from the bakery - morning fare | USDA | 265 kcal |
| 17 | Strawberry Rhubarb | from the bakery - pies for all seasons | USDA | 267 kcal |
| 18 | Marble Rye | sandwich options - breads | USDA | 286 kcal |
| 19 | Fruit Salad | main menu | USDA | 300 kcal |
| 20 | caramel sauce | from the bakery - other treats | USDA | 300 kcal |
| 21 | Bumble Berry | from the bakery - pies for all seasons | USDA | 306 kcal |
| 22 | Decadent Cheese Cakes | from the bakery - other treats | USDA | 339 kcal |
| 23 | Pecan Sticky Buns | from the bakery - morning fare | USDA | 343 kcal |
| 24 | Havarti | sandwich options - cheese | USDA | 357 kcal |
| 25 | Oatmeal Raisin | from the bakery - cookies | USDA | 357 kcal |
| 26 | Cinnamon Rolls | from the bakery - morning fare | USDA | 361 kcal |
| 27 | Chocolate Dulce de Leche | from the bakery - special order | USDA | 364 kcal |
| 28 | Carrot Rum Cake | from the bakery - special order | USDA | 374 kcal |
| 29 | Breads & Spreads | appetizers | Estimated | 390 kcal |
| 30 | Build your Own | sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cakes for Special Occasions
Magic Bars
Peanut Butter
Assorted Puff Pastries
Chocolate Chip
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Two Tartes Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Two Tartes Cafe items have calorie data?
What is the lowest-calorie item at Two Tartes Cafe?
Are Two Tartes Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.