Nutrition Breakdown

Two Stooges Calories — Lowest to Highest

Browse calorie values for Two Stooges menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

355 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

75 / 75 items resolved USDA database: 27 Estimated: 48

Lowest Calorie Items at Two Stooges

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak entree's Estimated 10 kcal
2 Vegetarian papa stooge's pizza USDA 17 kcal
3 Spaghetti kids menu USDA 64 kcal
4 Fajita Wrap sandwiches & wraps USDA 123 kcal
5 Thai Chicken papa stooge's pizza USDA 124 kcal
6 Cajun Chicken chicken sandwiches USDA 143 kcal
7 Pulled Pork Sandwich sandwiches & wraps USDA 148 kcal
8 Teriyaki Chicken chicken sandwiches USDA 155 kcal
9 Buffalo Chicken chicken sandwiches USDA 162 kcal
10 Mac & Cheese kids menu USDA 164 kcal
11 Chef Salad salads & soups Estimated 180 kcal
12 Ranch Club Wrap sandwiches & wraps USDA 195 kcal
13 South of The Border chicken sandwiches USDA 200 kcal
14 Soup of The Day salads & soups Estimated 220 kcal
15 Philly Cheese Steak sandwiches & wraps USDA 221 kcal
16 Hawaiian Pizza papa stooge's pizza USDA 222 kcal
17 The Big Stooge papa stooge's pizza USDA 225 kcal
18 Focaccia Turkey Club sandwiches & wraps USDA 229 kcal
19 Taco Pizza papa stooge's pizza USDA 229 kcal
20 Chicken & Cheese chicken sandwiches USDA 235 kcal
21 Three Ball Deluxe chicken sandwiches USDA 235 kcal
22 Chicken Tenders kids menu USDA 263 kcal
23 Pepperoni and Sausage papa stooge's pizza USDA 264 kcal
24 Hot Ham & Cheese sandwiches & wraps USDA 265 kcal
25 The Big Italian sandwiches & wraps USDA 278 kcal
26 Seafood Tacos stoogetizers Estimated 280 kcal
27 Taco Salad salads & soups Estimated 288 kcal
28 Chicken Caesar Wrap sandwiches & wraps USDA 291 kcal
29 Chicken Caesar Salad salads & soups Estimated 305 kcal
30 Mini Burgers kids menu USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Appine Burger

burgers 775 kcal

Build Your Own Pizza

papa stooge's pizza 710 kcal

Brew Burger

burgers 620 kcal

Bruschetta Burger

burgers 620 kcal

Cajun Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Two Stooges Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Two Stooges items have calorie data?
Two Stooges currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Two Stooges?
The lightest item currently tracked is Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Two Stooges calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Two Stooges full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.