Nutrition Breakdown

Two In One Calories — Lowest to Highest

Browse calorie values for Two In One menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

375 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

198 / 198 items resolved USDA database: 18 Estimated: 180

Lowest Calorie Items at Two In One

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Boneless Steak beef Estimated 10 kcal
2 New York Steak beef Estimated 10 kcal
3 Steak Calabrese chicken - veal - steak Estimated 10 kcal
4 Steak Fajita beef Estimated 10 kcal
5 Cavatelli alla Fantasia two in obe special pasta USDA 67 kcal
6 Homestyle Ravioli two in obe special pasta USDA 77 kcal
7 Penne Arrabbiata two in obe special pasta USDA 80 kcal
8 Lagaria Pinot Griglo house wines USDA 82 kcal
9 Cabernet Sauvignon house wines USDA 83 kcal
10 Lagaria Merlot house wines USDA 83 kcal
11 CK Mondavi house wines USDA 89 kcal
12 Fettucini in Heaven two in obe special pasta USDA 95 kcal
13 Spaghetti or Linguini two in obe special pasta USDA 100 kcal
14 Angel Hair with Shrimp and Chicken two in obe special pasta USDA 102 kcal
15 Baked Ziti two in obe special pasta USDA 128 kcal
16 Spaghetti alla Carbonara two in obe special pasta USDA 133 kcal
17 Eggplant Parmigiana two in obe special pasta USDA 136 kcal
18 Fettucini Alfredo two in obe special pasta USDA 138 kcal
19 Totellini alla Antonio two in obe special pasta USDA 145 kcal
20 Two in One's Seafood Platter seafood Estimated 170 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Calamari Salad salads Estimated 180 kcal
23 Calamari Salad with Celery salads Estimated 180 kcal
24 Chef Salad salads Estimated 180 kcal
25 Cobb Salad salads Estimated 180 kcal
26 Greek Salad salads Estimated 180 kcal
27 Mixed Garden Salad salads Estimated 180 kcal
28 Mixed Salad salads Estimated 180 kcal
29 Poached Salmon Salad salads Estimated 180 kcal
30 Scungilli Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 180

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Antonio's Pizza

specialty pizza 710 kcal

Caloda Pizza

specialty pizza 710 kcal

Casino Pizza

specialty pizza 710 kcal

Escarole Pizza

specialty pizza 710 kcal

Florentine Pizza

specialty pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Two In One Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Two In One items have calorie data?
Two In One currently has calorie values for 198 of 198 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Two In One?
The lightest item currently tracked is Boneless Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Two In One calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 180 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Two In One full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.