Nutrition Breakdown
Two Guys Hoagies Calories — Lowest to Highest
Browse calorie values for Two Guys Hoagies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
305 kcal
Lowest Item
1 kcal
Highest Item
516 kcal
Lowest Calorie Items at Two Guys Hoagies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Fountain drinks, Tea | beverages | Estimated | 10 kcal |
| 4 | Sweetwater 420 | beer-premium | Estimated | 10 kcal |
| 5 | Sweetwater Blue | beer-premium | Estimated | 10 kcal |
| 6 | Veggie | pizza | USDA | 41 kcal |
| 7 | Apple Juice | beverages | USDA | 46 kcal |
| 8 | 44oz. Soda or Tea | beverages | USDA | 59 kcal |
| 9 | Greek Salad | salad plates | USDA | 66 kcal |
| 10 | Bottle Pepsi | beverages | USDA | 71 kcal |
| 11 | Chef | salad plates | USDA | 77 kcal |
| 12 | Chicken Salad | salad plates | USDA | 157 kcal |
| 13 | Potato Salad | salads by the pound | USDA | 171 kcal |
| 14 | Tuna Salad | deli sandwiches | Estimated | 180 kcal |
| 15 | Tuna Salad | hoagies | Estimated | 180 kcal |
| 16 | Tuna Salad Melt | from the grill | Estimated | 180 kcal |
| 17 | Tuna Salad | salad plates | USDA | 214 kcal |
| 18 | Philly Steak or Chicken | from the oven | Estimated | 220 kcal |
| 19 | Additional Toppings | pizza | USDA | 221 kcal |
| 20 | Italian | hoagies | USDA | 229 kcal |
| 21 | Ultimate | pizza | USDA | 240 kcal |
| 22 | Hoagie | children's menu | USDA | 258 kcal |
| 23 | Breads | breads | USDA | 262 kcal |
| 24 | Tuna Salad | salads by the pound | USDA | 270 kcal |
| 25 | Southwest Steak or Chicken Wrap | from the grill | Estimated | 283 kcal |
| 26 | Chicken Salad | deli sandwiches | Estimated | 305 kcal |
| 27 | Chicken Salad | hoagies | Estimated | 305 kcal |
| 28 | Chicken Salad Melt | from the grill | Estimated | 305 kcal |
| 29 | Chicken Salad | salads by the pound | USDA | 319 kcal |
| 30 | Antipasto | salad plates | USDA | 321 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cookies
Brownies
Chicken Parmesan
Monterey Chicken
B.L.T. (Hoagie)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Two Guys Hoagies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Two Guys Hoagies items have calorie data?
What is the lowest-calorie item at Two Guys Hoagies?
Are Two Guys Hoagies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.