Nutrition Breakdown

Two E Bar Calories — Lowest to Highest

Browse calorie values for Two E Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

6 kcal

Highest Item

800 kcal

159 / 159 items resolved USDA database: 25 Estimated: 134

Lowest Calorie Items at Two E Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Stonecrop, Martinborough, New Zealand, Pinot Noir, 2008 red USDA 6 kcal
2 Devils Food Chocolate Gateaux sweet plates Estimated 10 kcal
3 Devils Food Chocolate Gateaux sweet plates $10 Estimated 10 kcal
4 Lung Ching Green Tea selection of tea leaves Estimated 10 kcal
5 Veuve Clicquot Reims, Champagne France, Brut champagne USDA 26 kcal
6 Coffee Éclair pastries Estimated 40 kcal
7 Steenberg, Western Cape, South Africa, Sauvignon Blanc, 2010 white USDA 81 kcal
8 Xavier Flouret, Menetou-Salon, France, Rouge Noir, 2008 red USDA 82 kcal
9 Attems, Tre-Venezie, Italy, Pinot Grigio, 2009 white USDA 83 kcal
10 Black Stallion, Silverado Trail, California, Cabernet Sauvignon, 2009 red USDA 83 kcal
11 Fuse, Napa Valley, California, Cabernet Sauvignon, 2007 red USDA 83 kcal
12 Jean Louis Chave, Crozes-Hermitage, France, Syrah, 2008 red USDA 83 kcal
13 Louis Martini, Sonoma County, California, Cabernet Sauvignon, 2008 red USDA 83 kcal
14 Black Stallion, Silverado Trail, California, Chardonnay, 2009 white USDA 84 kcal
15 Earthquake, Graton, California, Zinfandel, 2007 red USDA 88 kcal
16 Hermann J. Wiemer, Finger Lakes, New York, Dry Riesling, 2008 white USDA 110 kcal
17 Domaine Drouhin, Willamette Valley, Oregon, Pinot Noir, 2008 red USDA 132 kcal
18 Royal Tea Service afternoon tea Estimated 135 kcal
19 Royal Tea Service afternoon tea Estimated 135 kcal
20 Royal Tea Service afternoon tea Estimated 135 kcal
21 Sweet Tea Service afternoon tea Estimated 135 kcal
22 Traditional Tea Service afternoon tea Estimated 135 kcal
23 Louis Latour, Puligny Montrachet, Burgundy, France, Chardonnay, 2008 white USDA 148 kcal
24 Antinori, Peppoli, Italy, Chianti, 2007 red USDA 167 kcal
25 Classic Caesar Salad salads Estimated 180 kcal
26 Classic Caesar Salad salads Estimated 180 kcal
27 Classic Caesar Salad salads Estimated 180 kcal
28 Classic Caesar Salad salads Estimated 180 kcal
29 Cobb Salad salads Estimated 180 kcal
30 Spring Greens & Cottage Cheese Salad (V) light bites Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 134

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Martin Codax, Rias Baixas, Spain, Albarino, 2008

white 800 kcal

Pepperoni Pizza

children’s 710 kcal

American Caviar Sandwiches

tea sandwiches 470 kcal

Grilled Cheese Sandwich

children’s 470 kcal

Lemon Apricot Sandwiches

pastries 470 kcal

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cocktails

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Two E Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Two E Bar items have calorie data?
Two E Bar currently has calorie values for 159 of 159 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Two E Bar?
The lightest item currently tracked is Stonecrop, Martinborough, New Zealand, Pinot Noir, 2008 at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Two E Bar calorie values official or estimated?
This page uses a hybrid model: 25 items use USDA database estimates, while 134 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Two E Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.