Nutrition Breakdown
Twisted Root Burger Co Calories — Lowest to Highest
Browse calorie values for Twisted Root Burger Co menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
273 kcal
Lowest Item
63 kcal
Highest Item
620 kcal
Lowest Calorie Items at Twisted Root Burger Co
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Burger-In-A-Bowl | sissy food | USDA | 63 kcal |
| 2 | Blue Cheese & Tangy Buffalo Sauce Burger | specialty burgers $6.99 | USDA | 67 kcal |
| 3 | Garden Salad | sissy food | USDA | 79 kcal |
| 4 | Real Buffalo Burger (92% Lean) | beef & birds | USDA | 127 kcal |
| 5 | Green Chile, Guacamole & Pepperjack Burger | specialty burgers $6.99 | USDA | 150 kcal |
| 6 | House Ranch Burger Topped | specialty burgers $6.99 | USDA | 151 kcal |
| 7 | Adult Only Milkshakes - Banana-Bailey's or Amaretto-Oreo | sweets | USDA | 165 kcal |
| 8 | Any Three of The Above | roots | USDA | 172 kcal |
| 9 | Spicy Veggie Burger (Black Bean & Corn) | beef & birds | USDA | 183 kcal |
| 10 | Hand- Cut Sweet Potato Chips or Twisted French Fries | roots | USDA | 209 kcal |
| 11 | Cheddar Burger | beef & birds | USDA | 224 kcal |
| 12 | Turkey Burger (All White Meat) | beef & birds | USDA | 234 kcal |
| 13 | Fried Ice Cream: Vanilla Ice Cream Rolled In Cocoa Powder, Graham Crackers and Rice Krispies | sweets | USDA | 247 kcal |
| 14 | Hamburger | beef & birds | USDA | 256 kcal |
| 15 | The Classic Swiss-Mushroom Burger | specialty burgers $6.99 | USDA | 289 kcal |
| 16 | Hot Dog (100% Black Angus Beef) | beef & birds | USDA | 310 kcal |
| 17 | Fried Green Beans or Onion Rings | roots | USDA | 352 kcal |
| 18 | Specialty Cheese: Danish Blue, Deep Ellum Goat or Pepperjack | beef & birds | USDA | 357 kcal |
| 19 | Mix-Ins | sissy food | USDA | 364 kcal |
| 20 | Peppercorn Ranch & Bacon Burger | specialty burgers $6.99 | USDA | 367 kcal |
| 21 | Blue Cheese & Jalapeño Burger | specialty burgers $6.99 | USDA | 400 kcal |
| 22 | Homemade Root Beer Float | sweets | USDA | 400 kcal |
| 23 | Western Burger | specialty burgers $6.99 | USDA | 417 kcal |
| 24 | Chef's Specialty Popcorn (Check The Specials Board for Flavors) | roots | USDA | 438 kcal |
| 25 | Vanilla, Chocolate, Peanut Butter, Cookie Dough or Oreo Milkshake | sweets | USDA | 458 kcal |
| 26 | Chipotle, Guac & Cheddar Burger | specialty burgers $6.99 | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle, Guac & Cheddar Burger
Vanilla, Chocolate, Peanut Butter, Cookie Dough or Oreo Milkshake
Chef's Specialty Popcorn (Check The Specials Board for Flavors)
Western Burger
Blue Cheese & Jalapeño Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Twisted Root Burger Co Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Twisted Root Burger Co items have calorie data?
What is the lowest-calorie item at Twisted Root Burger Co?
Are Twisted Root Burger Co calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.