Nutrition Breakdown
Twelve Oaks Restaurant & Tavern Calories — Lowest to Highest
Browse calorie values for Twelve Oaks Restaurant & Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
190 kcal
Lowest Item
48 kcal
Highest Item
458 kcal
Lowest Calorie Items at Twelve Oaks Restaurant & Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweet Corn Chowder | soups | USDA | 48 kcal |
| 2 | Scallops | entrees | USDA | 66 kcal |
| 3 | Crab Hoelzel | appetizers | USDA | 67 kcal |
| 4 | Fra Diavolo | entrees | USDA | 73 kcal |
| 5 | Soup du Jour | soups | USDA | 86 kcal |
| 6 | Linguine & Clams | entrees | USDA | 88 kcal |
| 7 | Oysters Rockefeller | appetizers | USDA | 104 kcal |
| 8 | Salmon | entrees | USDA | 107 kcal |
| 9 | Scarletts Chicken Florencia | entrees | USDA | 121 kcal |
| 10 | Baked Eggplant Lasagna | entrees | USDA | 128 kcal |
| 11 | Fantail Shrimp | appetizers | USDA | 129 kcal |
| 12 | Brussels Sprouts | appetizers | USDA | 138 kcal |
| 13 | Crab Cakes | entrees | USDA | 176 kcal |
| 14 | New York Strip Steak | entrees | USDA | 205 kcal |
| 15 | Lobster Mac and Cheese | appetizers | USDA | 250 kcal |
| 16 | Baked Chicken Tuscany | salads | USDA | 268 kcal |
| 17 | Rhetts Filet Mignon | entrees | USDA | 276 kcal |
| 18 | Bruschetta | appetizers | USDA | 286 kcal |
| 19 | Roasted Poblanos | appetizers | USDA | 304 kcal |
| 20 | Vermont Duck | entrees | USDA | 314 kcal |
| 21 | The Twelve Oaks Salad | salads | USDA | 326 kcal |
| 22 | Tuna Tartare | salads | USDA | 353 kcal |
| 23 | Frankly My Dear Its Bacon | appetizers | USDA | 458 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Frankly My Dear Its Bacon
Tuna Tartare
The Twelve Oaks Salad
Vermont Duck
Roasted Poblanos
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Twelve Oaks Restaurant & Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Twelve Oaks Restaurant & Tavern items have calorie data?
What is the lowest-calorie item at Twelve Oaks Restaurant & Tavern?
Are Twelve Oaks Restaurant & Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.