Nutrition Breakdown

Twelfth Street Calories — Lowest to Highest

Browse calorie values for Twelfth Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

69 / 69 items resolved USDA database: 10 Estimated: 59

Lowest Calorie Items at Twelfth Street

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Herbal Tea beverages Estimated 10 kcal
2 Poland Spring Water beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Tea's Tea beverages Estimated 10 kcal
5 Vitamin Water beverages Estimated 10 kcal
6 Soup of the Day soup USDA 20 kcal
7 11th St. 100% Colombian Coffee beverages Estimated 40 kcal
8 12th Street Puerto Rico Coffee Co. beverages Estimated 40 kcal
9 8th Avenue Sandwich specialty sandwiches USDA 146 kcal
10 Iced Coffee beverages Estimated 150 kcal
11 New Yorker specialty sandwiches USDA 155 kcal
12 2-Liter Soda beverages Estimated 180 kcal
13 20-oz. Soda beverages Estimated 180 kcal
14 Green Salad deli salads Estimated 180 kcal
15 Macaroni Salad deli salads Estimated 180 kcal
16 Potato Salad deli salads Estimated 180 kcal
17 Seafood Salad deli salads Estimated 180 kcal
18 Tuna Salad deli salads Estimated 180 kcal
19 Turkey Slope Sandwich specialty sandwiches USDA 207 kcal
20 Cheese Poor Boy specialty sandwiches USDA 250 kcal
21 Bagel with Sliced Cheese (3 Slices) bagels and pastries Estimated 260 kcal
22 Spice Ham boar's head deli meats and sandwiches Estimated 260 kcal
23 Chicken Salad deli salads Estimated 305 kcal
24 Bagel with Cream Cheese and Jelly bagels and pastries Estimated 320 kcal
25 Bagel with Flavored Cream Cheese bagels and pastries Estimated 320 kcal
26 Bagel with Lox and Cream Cheese bagels and pastries Estimated 320 kcal
27 Bagel with Plain Cream Cheese bagels and pastries Estimated 320 kcal
28 Mozzarella Cheese sliced cheese to order USDA 321 kcal
29 Provolone Cheese sliced cheese to order USDA 357 kcal
30 Cheddar Cheese sliced cheese to order USDA 385 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alpine Lace Cheese

sliced cheese to order 429 kcal

Carrot Cake

bagels and pastries 420 kcal

Crumb Cake

bagels and pastries 420 kcal

Egg Bacon and Cheese Wrap

bagels and pastries 410 kcal

Egg Ham and Cheese Wrap

bagels and pastries 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Twelfth Street Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Twelfth Street items have calorie data?
Twelfth Street currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Twelfth Street?
The lightest item currently tracked is Herbal Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Twelfth Street calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Twelfth Street full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.