Nutrition Breakdown
Tverskaya Russian Restaurant Calories — Lowest to Highest
Browse calorie values for Tverskaya Russian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tverskaya Russian Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Langyet Steak | entrees | Estimated | 10 kcal |
| 2 | Marinated Mushrooms | cold appetizers | USDA | 18 kcal |
| 3 | Vegetables | side dishes | USDA | 32 kcal |
| 4 | Pickled Platter | cold appetizers | USDA | 46 kcal |
| 5 | Summer Platter | cold appetizers | USDA | 70 kcal |
| 6 | Shashlik | entrees | USDA | 81 kcal |
| 7 | Stolichniy or Olivier | cold appetizers | USDA | 86 kcal |
| 8 | Rice with Vegetables | side dishes | USDA | 105 kcal |
| 9 | French Fries | side dishes | USDA | 179 kcal |
| 10 | Caesar Salad | soups and salads | Estimated | 180 kcal |
| 11 | Cucumber Salad | soups and salads | Estimated | 180 kcal |
| 12 | House Salad | soups and salads | Estimated | 180 kcal |
| 13 | Tomato Salad | soups and salads | Estimated | 180 kcal |
| 14 | Homestyle Potatoes | side dishes | USDA | 214 kcal |
| 15 | Trout | entrees | USDA | 216 kcal |
| 16 | Tongue | cold appetizers | USDA | 224 kcal |
| 17 | Hungarian Goulash | entrees | USDA | 239 kcal |
| 18 | Viennese Schnitzel | entrees | USDA | 242 kcal |
| 19 | Herring | cold appetizers | USDA | 245 kcal |
| 20 | Red Caviar | cold appetizers | USDA | 264 kcal |
| 21 | Caesar Salad with Chicken Breast | soups and salads | Estimated | 305 kcal |
| 22 | Boyarsky Platter | cold appetizers | USDA | 317 kcal |
| 23 | Salmon | entrees | USDA | 345 kcal |
| 24 | Smoked Salmon | cold appetizers | USDA | 345 kcal |
| 25 | Beef Stroganoff | entrees | Estimated | 390 kcal |
| 26 | Blinchiki | hot appetizers | Estimated | 390 kcal |
| 27 | Borsch | soups and salads | Estimated | 390 kcal |
| 28 | Calf Liver | entrees | Estimated | 390 kcal |
| 29 | Golubtsy | hot appetizers | Estimated | 390 kcal |
| 30 | Julien | hot appetizers | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Kiev
Chicken Tabaka
Mashed Potatoes
Beef Stroganoff
Blinchiki
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tverskaya Russian Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tverskaya Russian Restaurant items have calorie data?
What is the lowest-calorie item at Tverskaya Russian Restaurant?
Are Tverskaya Russian Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.