Nutrition Breakdown

Tverskaya Russian Restaurant Calories — Lowest to Highest

Browse calorie values for Tverskaya Russian Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

38 / 38 items resolved USDA database: 19 Estimated: 19

Lowest Calorie Items at Tverskaya Russian Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Langyet Steak entrees Estimated 10 kcal
2 Marinated Mushrooms cold appetizers USDA 18 kcal
3 Vegetables side dishes USDA 32 kcal
4 Pickled Platter cold appetizers USDA 46 kcal
5 Summer Platter cold appetizers USDA 70 kcal
6 Shashlik entrees USDA 81 kcal
7 Stolichniy or Olivier cold appetizers USDA 86 kcal
8 Rice with Vegetables side dishes USDA 105 kcal
9 French Fries side dishes USDA 179 kcal
10 Caesar Salad soups and salads Estimated 180 kcal
11 Cucumber Salad soups and salads Estimated 180 kcal
12 House Salad soups and salads Estimated 180 kcal
13 Tomato Salad soups and salads Estimated 180 kcal
14 Homestyle Potatoes side dishes USDA 214 kcal
15 Trout entrees USDA 216 kcal
16 Tongue cold appetizers USDA 224 kcal
17 Hungarian Goulash entrees USDA 239 kcal
18 Viennese Schnitzel entrees USDA 242 kcal
19 Herring cold appetizers USDA 245 kcal
20 Red Caviar cold appetizers USDA 264 kcal
21 Caesar Salad with Chicken Breast soups and salads Estimated 305 kcal
22 Boyarsky Platter cold appetizers USDA 317 kcal
23 Salmon entrees USDA 345 kcal
24 Smoked Salmon cold appetizers USDA 345 kcal
25 Beef Stroganoff entrees Estimated 390 kcal
26 Blinchiki hot appetizers Estimated 390 kcal
27 Borsch soups and salads Estimated 390 kcal
28 Calf Liver entrees Estimated 390 kcal
29 Golubtsy hot appetizers Estimated 390 kcal
30 Julien hot appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Kiev

entrees 430 kcal

Chicken Tabaka

entrees 430 kcal

Mashed Potatoes

side dishes 429 kcal

Beef Stroganoff

entrees 390 kcal

Blinchiki

hot appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tverskaya Russian Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tverskaya Russian Restaurant items have calorie data?

Tverskaya Russian Restaurant currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tverskaya Russian Restaurant?

The lightest item currently tracked is Langyet Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tverskaya Russian Restaurant calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tverskaya Russian Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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