Nutrition Breakdown
Tutor Hall Cafe Calories — Lowest to Highest
Browse calorie values for Tutor Hall Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
231 kcal
Lowest Item
63 kcal
Highest Item
430 kcal
Lowest Calorie Items at Tutor Hall Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Traditional Caesar Salad | specials | USDA | 63 kcal |
| 2 | Salmon Entree | specials | USDA | 99 kcal |
| 3 | TBG Sandwich | tutor favorites | USDA | 106 kcal |
| 4 | Thai BBQ Beef Banh Mi | banh mi sandwiches | USDA | 116 kcal |
| 5 | Caprese Sandwich | tutor favorites | USDA | 170 kcal |
| 6 | Miso Salmon Salad | salads | Estimated | 180 kcal |
| 7 | Spinach Salad | salads | Estimated | 180 kcal |
| 8 | Chicken Banh Mi | banh mi sandwiches | USDA | 183 kcal |
| 9 | Tuna Sandwich | tutor favorites | USDA | 233 kcal |
| 10 | Traditional Caesar Salad | specials | USDA | 293 kcal |
| 11 | Chinese Chicken Salad | salads | Estimated | 305 kcal |
| 12 | Panini Of The Day | banh mi sandwiches | USDA | 333 kcal |
| 13 | Hot Entree Of The Day | specials | Estimated | 390 kcal |
| 14 | Salmon Entree | specials | Estimated | 390 kcal |
| 15 | Salad Of The Day | specials | USDA | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Salad Of The Day
Hot Entree Of The Day
Salmon Entree
Panini Of The Day
Chinese Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tutor Hall Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tutor Hall Cafe items have calorie data?
What is the lowest-calorie item at Tutor Hall Cafe?
Are Tutor Hall Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.