Nutrition Breakdown

Turntable Calories — Lowest to Highest

Browse calorie values for Turntable menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

1 kcal

Highest Item

900 kcal

147 / 147 items resolved USDA database: 118 Estimated: 29

Lowest Calorie Items at Turntable

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea Latte coffee & tea USDA 1 kcal
2 Tea coffee & tea USDA 1 kcal
3 Peach Bomb bombers $10 USDA 2 kcal
4 Pinot Noir red USDA 6 kcal
5 Espresso coffee & tea USDA 9 kcal
6 Amazona turntable cocktail USDA 15 kcal
7 Kimchi sides $4 USDA 15 kcal
8 Kimchi side $4 USDA 15 kcal
9 Fresh Cucumber Martini turntable martini $13 USDA 21 kcal
10 Coors Light Lager bottle beer USDA 30 kcal
11 Homemade Pickles sides $4 USDA 34 kcal
12 Homemade Pickles side $4 USDA 34 kcal
13 Porkbelly Salad salad USDA 34 kcal
14 Pickled Daikon Radish sides $4 USDA 38 kcal
15 Pickled Daikon Radish side $4 USDA 38 kcal
16 Cafe Latte coffee & tea USDA 42 kcal
17 Pinogrigio white USDA 42 kcal
18 Fresh Lychee Martini turntable martini $13 USDA 46 kcal
19 Juice beverage USDA 48 kcal
20 Juice beverage USDA 48 kcal
21 Creamyaki Udon noodle & rice USDA 60 kcal
22 Spicyyaki Udon noodle & rice USDA 60 kcal
23 Cafe Mocha coffee & tea USDA 64 kcal
24 Passionate Sun turntable cocktail USDA 69 kcal
25 Freshh Cocktail Soju Sampler draft beer USDA 73 kcal
26 Turntable Salad salad USDA 77 kcal
27 Chardonnay white USDA 80 kcal
28 Fresh Cocktail Soju Samepler bottle beer USDA 80 kcal
29 Riesling white USDA 80 kcal
30 Sam Adams Lager bottle beer USDA 80 kcal
Nutrition sync is temporarily paused Missing official items: 29

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island IPA

bottle beer 900 kcal

Chicken Burger

turntable burger 525 kcal

Mionetto Prosecco D.O.C Brut Sparkling

sparkling 433 kcal

Grilled Smoky Corn

appetizer 420 kcal

Grilled Smoky Corn

appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Turntable Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Turntable items have calorie data?
Turntable currently has calorie values for 147 of 147 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Turntable?
The lightest item currently tracked is Green Tea Latte at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Turntable calorie values official or estimated?
This page uses a hybrid model: 118 items use USDA database estimates, while 29 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Turntable full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.