Nutrition Breakdown
Turkuaz Cafe Calories — Lowest to Highest
Browse calorie values for Turkuaz Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
321 kcal
Lowest Item
21 kcal
Highest Item
515 kcal
Lowest Calorie Items at Turkuaz Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | cold beverages | USDA | 21 kcal |
| 2 | Herbal Tea | hot beverages | USDA | 24 kcal |
| 3 | Turkish Coffee | hot beverages | USDA | 27 kcal |
| 4 | Turkish Coffee Cake | desserts | USDA | 27 kcal |
| 5 | Turkish Tea | hot beverages | USDA | 27 kcal |
| 6 | Turkish Tea | hot beverages | USDA | 27 kcal |
| 7 | Cranberry Juice | cold beverages | USDA | 29 kcal |
| 8 | Sparkling Water | cold beverages | USDA | 30 kcal |
| 9 | Orange Juice | cold beverages | USDA | 46 kcal |
| 10 | Ayran | cold beverages | USDA | 50 kcal |
| 11 | Milk | cold beverages | USDA | 55 kcal |
| 12 | Soda (Can) | cold beverages | USDA | 57 kcal |
| 13 | Hard Boiled Egg | daily pides - breakfast | USDA | 155 kcal |
| 14 | Basil Salad | daily main dishes - salads | Estimated | 180 kcal |
| 15 | Cabbage Salad | daily main dishes - salads | Estimated | 180 kcal |
| 16 | Cheese Salad | daily main dishes - salads | Estimated | 180 kcal |
| 17 | Coban Salad | daily main dishes - salads | Estimated | 180 kcal |
| 18 | Kisir Salad | daily main dishes - salads | Estimated | 180 kcal |
| 19 | Three Salad Plate | daily main dishes - salads | Estimated | 180 kcal |
| 20 | Ice Cream | desserts | USDA | 200 kcal |
| 21 | Red Lentil Soup | daily main dishes - soups | Estimated | 220 kcal |
| 22 | Omlet with Soujouk | daily pides - breakfast | USDA | 245 kcal |
| 23 | Sour Cherry | cold beverages | USDA | 325 kcal |
| 24 | Special Breakfast Plate | daily pides - breakfast | USDA | 330 kcal |
| 25 | Regular Master Blend Coffee | hot beverages | USDA | 353 kcal |
| 26 | Asparagus Pide | daily pides - vegetarian pides | Estimated | 390 kcal |
| 27 | Baba Ganouj | daily main dishes - meze appetizers | Estimated | 390 kcal |
| 28 | Baby Pide | daily pides - non vegetarian pides | Estimated | 390 kcal |
| 29 | Broccoli Pedi | daily pides - vegetarian pides | Estimated | 390 kcal |
| 30 | Cacik | daily main dishes - soups | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cocao, Cup
Walnut Baklava
Chicken Kagit Kebab
Chicken Pide
Chicken Sautee
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Turkuaz Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Turkuaz Cafe items have calorie data?
What is the lowest-calorie item at Turkuaz Cafe?
Are Turkuaz Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.