Nutrition Breakdown
Tung's Calories — Lowest to Highest
Browse calorie values for Tung's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Tung's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Dumplings (8) | appetizers | Estimated | 10 kcal |
| 2 | Green Pepper Steak | beef | Estimated | 10 kcal |
| 3 | Shrimp | hibachi | USDA | 47 kcal |
| 4 | Pineapple Chicken | chef's specialties | USDA | 60 kcal |
| 5 | Pineapple Shrimp | seafood | USDA | 99 kcal |
| 6 | Chinese Vegetables | chef's specialties | USDA | 105 kcal |
| 7 | Sa-Cha Chicken & Shrimp | chef's specialties | USDA | 108 kcal |
| 8 | Sa-Cha Shrimp | seafood | USDA | 108 kcal |
| 9 | Peking Chicken | chef's specialties | USDA | 154 kcal |
| 10 | Kung Pao Shrimp | seafood | USDA | 173 kcal |
| 11 | Chicken | hibachi | USDA | 188 kcal |
| 12 | House Special (Chicken, Steak, & Shrimp) | hibachi | USDA | 189 kcal |
| 13 | Lemon Chicken | chef's specialties | USDA | 252 kcal |
| 14 | Orange Chicken | chef's specialties | USDA | 262 kcal |
| 15 | Crispy Scallion Chicken | chef's specialties | USDA | 274 kcal |
| 16 | Sesame Chicken | chef's specialties | USDA | 293 kcal |
| 17 | General Tso's Shrimp | chef's specialties | USDA | 295 kcal |
| 18 | General Tsos Chicken | chef's specialties | USDA | 295 kcal |
| 19 | 8 Pieces w/Rice | chicken wings | Estimated | 320 kcal |
| 20 | 8 Pieces w/Shrimp or Beef Fried Rice | chicken wings | Estimated | 320 kcal |
| 21 | BBQ Ribs (4) w/Fried Rice & Egg Roll | appetizers | Estimated | 320 kcal |
| 22 | BBQ or Buffalo with Rice | chicken wings | Estimated | 320 kcal |
| 23 | Fried Shrimp w/Rice & Egg Roll | appetizers | Estimated | 320 kcal |
| 24 | Bourbon Chicken | chef's specialties | USDA | 333 kcal |
| 25 | Fried Fish w/Fries or Fried Rice | appetizers | Estimated | 353 kcal |
| 26 | 8 Pieces w/Chicken or Pork Fried Rice | chicken wings | Estimated | 357 kcal |
| 27 | Teriyaki Chicken or Beef (2) w/Rice | appetizers | Estimated | 357 kcal |
| 28 | 8 Pieces | chicken wings | Estimated | 390 kcal |
| 29 | BBQ or Buffalo | chicken wings | Estimated | 390 kcal |
| 30 | Beef or Shrimp | fried rice | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Steak
Almond Chicken
Cashew Chicken
Chicken & Shrimp w/Broccoli
Chicken & Shrimp w/Garlic Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tung's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tung's items have calorie data?
What is the lowest-calorie item at Tung's?
Are Tung's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.