Nutrition Breakdown
Tummy Stuffer Calories — Lowest to Highest
Browse calorie values for Tummy Stuffer menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
302 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Tummy Stuffer
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 29. Steak | thinly sliced steak | Estimated | 10 kcal |
| 2 | 30. Steak & Cheese | thinly sliced steak | Estimated | 10 kcal |
| 3 | 31. Steak & Avocado | thinly sliced steak | Estimated | 10 kcal |
| 4 | 32. Steak | thinly sliced steak | Estimated | 10 kcal |
| 5 | 33. Steak & Mushrooms | thinly sliced steak | Estimated | 10 kcal |
| 6 | 34. Steak | thinly sliced steak | Estimated | 10 kcal |
| 7 | 35. Steak & Grilled Onions | thinly sliced steak | Estimated | 10 kcal |
| 8 | 36. Steak | thinly sliced steak | Estimated | 10 kcal |
| 9 | 37. Steak | thinly sliced steak | Estimated | 10 kcal |
| 10 | 38. Steak & Bell Pepper | thinly sliced steak | Estimated | 10 kcal |
| 11 | 39. BBQ Steak | thinly sliced steak | Estimated | 10 kcal |
| 12 | 40. BBQ Steak & Cheese | thinly sliced steak | Estimated | 10 kcal |
| 13 | 41. Steak | gourmet delight | Estimated | 10 kcal |
| 14 | 42. Steak | the stuffer | Estimated | 10 kcal |
| 15 | 43. Steak | the stuffer | Estimated | 10 kcal |
| 16 | 44. Steak | famous philly | Estimated | 10 kcal |
| 17 | Tomatoes | party subs $13 | USDA | 14 kcal |
| 18 | Lettuce | party subs $13 | USDA | 20 kcal |
| 19 | Pickles | party subs $13 | USDA | 20 kcal |
| 20 | Ham | party subs $13 | USDA | 117 kcal |
| 21 | 102. Beef Teriyaki | teriyaki | USDA | 120 kcal |
| 22 | 109. Chicken Teriyaki Bowl | teriyaki | USDA | 126 kcal |
| 23 | 108. Beef Teriyaki Bowl | teriyaki | USDA | 137 kcal |
| 24 | Roast Beef | party subs $13 | USDA | 143 kcal |
| 25 | B. Pastrami | omelette sandwiches | USDA | 147 kcal |
| 26 | 110. Egg Salad | miscellaneous | USDA | 157 kcal |
| 27 | 115. Wow-Whee | miscellaneous | USDA | 160 kcal |
| 28 | H. Avocado | omelette sandwiches | USDA | 160 kcal |
| 29 | Turkey | party subs $13 | USDA | 161 kcal |
| 30 | 104. Beef Teriyaki | teriyaki | USDA | 163 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
22. Pizza Omelette
E. Pepperoni & Cheese
1. Meatball
10. Sausage & Mushrooms
100. Ham
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Tummy Stuffer Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Tummy Stuffer items have calorie data?
What is the lowest-calorie item at Tummy Stuffer?
Are Tummy Stuffer calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.