Nutrition Breakdown

Tumble Inn Calories — Lowest to Highest

Browse calorie values for Tumble Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

47 kcal

Highest Item

430 kcal

24 / 24 items resolved USDA database: 10 Estimated: 14

Lowest Calorie Items at Tumble Inn

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp sauted specials USDA 47 kcal
2 Scallops sauted specials USDA 89 kcal
3 Calamari sauted specials USDA 90 kcal
4 Tuna rolls USDA 94 kcal
5 Lobster rolls USDA 97 kcal
6 Chicken sauted specials USDA 188 kcal
7 Haddock Fradiavlo sauted specials USDA 217 kcal
8 Haddock Marinara sauted specials USDA 217 kcal
9 Includes French Fries & Soda kids meals USDA 272 kcal
10 Chicken Salad rolls USDA 319 kcal
11 Calamari boxes Estimated 390 kcal
12 Clam Chowder & Bisque boxes Estimated 390 kcal
13 Clam Strips rolls Estimated 390 kcal
14 Clams boxes Estimated 390 kcal
15 Clams Strips boxes Estimated 390 kcal
16 Fish & Chips kids meals Estimated 390 kcal
17 Grilled Cheese kids meals Estimated 390 kcal
18 Haddock Pieces boxes Estimated 390 kcal
19 Hot Dog kids meals Estimated 390 kcal
20 Onion Rings boxes Estimated 390 kcal
21 Scallops boxes Estimated 390 kcal
22 Shrimp boxes Estimated 390 kcal
23 Fries boxes Estimated 420 kcal
24 Chicken Tenders boxes Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tenders

boxes 430 kcal

Fries

boxes 420 kcal

Calamari

boxes 390 kcal

Clam Chowder & Bisque

boxes 390 kcal

Clam Strips

rolls 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tumble Inn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tumble Inn items have calorie data?
Tumble Inn currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tumble Inn?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tumble Inn calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tumble Inn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.