Nutrition Breakdown

Tumbao Calories — Lowest to Highest

Browse calorie values for Tumbao menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

6 kcal

Highest Item

430 kcal

94 / 94 items resolved USDA database: 8 Estimated: 86

Lowest Calorie Items at Tumbao

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lisabella (Italy) red USDA 6 kcal
2 Papi (Chile) whites $6 USDA 81 kcal
3 Drinks Specials & Half Off Bottles Of Wine All Night happy hour USDA 83 kcal
4 Papi (Chile) red USDA 83 kcal
5 Tabernero (Peru) whites $6 USDA 83 kcal
6 Tabernero (Peru) red USDA 83 kcal
7 Vinas De Balbo (Argentina) red USDA 83 kcal
8 Caesar Salad salads & wraps Estimated 180 kcal
9 Tumbao Salad salads & wraps Estimated 180 kcal
10 Coconut Shrimp appetizers Estimated 332 kcal
11 Tumbao Wrap salads & wraps Estimated 349 kcal
12 Lisabella (Italy) whites $6 USDA 357 kcal
13 Chicken Or Crab Empanada appetizers Estimated 366 kcal
14 312 beers Estimated 390 kcal
15 5 Lizzards beers Estimated 390 kcal
16 5 Rabbits beers Estimated 390 kcal
17 5 Vulture beers Estimated 390 kcal
18 Aloemo martini’s $7 Estimated 390 kcal
19 Amstel Lite beers Estimated 390 kcal
20 Apple Jack specialty drinks Estimated 390 kcal
21 Barrio Plate entree’s Estimated 390 kcal
22 Blue Moon beers Estimated 390 kcal
23 Budlite beers Estimated 390 kcal
24 Caipiriña specialty drinks Estimated 390 kcal
25 Calamari appetizers Estimated 390 kcal
26 Che Che Y Que specialty drinks Estimated 390 kcal
27 Chocolate martini’s $7 Estimated 390 kcal
28 Classic martini’s $7 Estimated 390 kcal
29 Cocoloco specialty drinks Estimated 390 kcal
30 Coor Light beers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Calle Barbeque Chicken Plate

entree’s 430 kcal

Rosemary Chicken

entree’s 430 kcal

Cheesecake

dessert $6 420 kcal

Fries / Regular, Buffalo Or Barbeque

appetizers 420 kcal

312

beers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tumbao Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tumbao items have calorie data?
Tumbao currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tumbao?
The lightest item currently tracked is Lisabella (Italy) at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tumbao calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tumbao full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.