Nutrition Breakdown

Tully's Calories — Lowest to Highest

Browse calorie values for Tully's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

224 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 84 Estimated: 3

Lowest Calorie Items at Tully's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baja Burger burger hall of fame USDA 17 kcal
2 Super Nachos starters and snacks USDA 17 kcal
3 Portobello Mushroom Sandwich sandwich platters USDA 18 kcal
4 Soup of the Day soups and salads USDA 20 kcal
5 Veggie Quesadilla starters and snacks USDA 24 kcal
6 House Salad soups and salads USDA 61 kcal
7 Chicken Capri tully's favorites USDA 65 kcal
8 Smothered Chicken tully's favorites USDA 65 kcal
9 Grilled Chicken Salad soups and salads USDA 81 kcal
10 Cajun Jambalaya Pasta pasta USDA 85 kcal
11 Cajun Grilled Tilapia sandwich platters USDA 86 kcal
12 Baked Potato Soup soups and salads USDA 90 kcal
13 Seafood Chowder Homemade soups and salads USDA 93 kcal
14 Chicken and Broccoli Alfredo pasta USDA 94 kcal
15 Buffalo Chicken Tender Dinner soups and salads USDA 98 kcal
16 Chicken and Cheese starters and snacks USDA 98 kcal
17 Tully's Tenders starters and snacks USDA 98 kcal
18 Tex Mex Egg Rolls starters and snacks USDA 102 kcal
19 Bacon Cheese Burger burger hall of fame USDA 106 kcal
20 The Tully sandwich platters USDA 106 kcal
21 Grilled Cajun Shrimp Caesar soups and salads USDA 110 kcal
22 Balsamic Chicken Salad soups and salads USDA 116 kcal
23 Cajun Chicken Pasta pasta USDA 119 kcal
24 Chicken Parmigiana pasta USDA 121 kcal
25 Italian Trio tully's favorites USDA 121 kcal
26 Hickory Burger burger hall of fame USDA 129 kcal
27 BBQ Chicken Salad soups and salads USDA 130 kcal
28 Mozzarella Burger burger hall of fame USDA 162 kcal
29 Romano Crusted Chicken tully's favorites USDA 162 kcal
30 Buffalo Tenders starters and snacks USDA 163 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

burger hall of fame 620 kcal

Turkey Burger

burger hall of fame 620 kcal

Buffalo Tender Caesar

soups and salads 542 kcal

Grilled Cajun Caesar

soups and salads 542 kcal

Snack Attack

starters and snacks 531 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tully's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tully's items have calorie data?
Tully's currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tully's?
The lightest item currently tracked is Baja Burger at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tully's calorie values official or estimated?
This page uses a hybrid model: 84 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tully's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.