Nutrition Breakdown

Tulips Calories — Lowest to Highest

Browse calorie values for Tulips menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

130 kcal

Lowest Item

20 kcal

Highest Item

419 kcal

14 / 14 items resolved USDA database: 14 Estimated: 0

Lowest Calorie Items at Tulips

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vietnamese Chilled Green Chile Lobster Springrolls appetizers USDA 20 kcal
2 Local Chard Filled With Herbed Quinoa and Feta Cheese entrées USDA 26 kcal
3 Pistachio Crusted Alaskan Halibut entrées USDA 33 kcal
4 Organic Local Greens appetizers USDA 40 kcal
5 Black Angus Tenderloin entrées USDA 48 kcal
6 Marinated Grilled Organic Chicken entrées USDA 62 kcal
7 Roasted Duck and Eggplant Crepes entrées USDA 71 kcal
8 Roasted Vegetable Soup appetizers USDA 102 kcal
9 New Zealand Elk Tenderloin entrées USDA 146 kcal
10 Grilled Wild King Salmon entrées USDA 150 kcal
11 House Smoked King Salmon appetizers USDA 150 kcal
12 Organic Chicken Liver Pate appetizers USDA 226 kcal
13 Grilled Beet and Arugula Salad appetizers USDA 321 kcal
14 Butter Lettuce Salad appetizers USDA 419 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Lettuce Salad

appetizers 419 kcal

Grilled Beet and Arugula Salad

appetizers 321 kcal

Organic Chicken Liver Pate

appetizers 226 kcal

Grilled Wild King Salmon

entrées 150 kcal

House Smoked King Salmon

appetizers 150 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tulips Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tulips items have calorie data?
Tulips currently has calorie values for 14 of 14 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tulips?
The lightest item currently tracked is Vietnamese Chilled Green Chile Lobster Springrolls at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tulips calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tulips full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.