Nutrition Breakdown

Tula Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Tula Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

170 kcal

Lowest Item

27 kcal

Highest Item

367 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Tula Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gorgonzola Burger tula’s signature sandwiches USDA 27 kcal
2 Autumn Vegetarian Medley starters USDA 59 kcal
3 Grilled Montreal Hanger Steak entrees USDA 62 kcal
4 Avocado & Salmon Tartare starters USDA 67 kcal
5 Organic Greens salads USDA 69 kcal
6 Sauteed Spinach share plates & side dishes USDA 71 kcal
7 Grilled Berkshire Pork Chop entrees USDA 78 kcal
8 Crispy Golden Calamari starters USDA 86 kcal
9 Country Cobb Salad salads USDA 93 kcal
10 Fettucine fruits de Mer pastas USDA 100 kcal
11 Morrocan Lamb Meatballs starters USDA 100 kcal
12 Scottish Salmon entrees USDA 100 kcal
13 Organic Roasted Chicken Breast entrees USDA 107 kcal
14 French Onion soup USDA 108 kcal
15 Prince Edward Island Mussels starters USDA 111 kcal
16 Roasted Potatoes share plates & side dishes USDA 127 kcal
17 Ravioli of the Day pastas USDA 133 kcal
18 Saffron Rice share plates & side dishes USDA 136 kcal
19 Rigatoni Bolognese pastas USDA 141 kcal
20 Fromaggi & Charceuterie Board share plates & side dishes USDA 143 kcal
21 Proscuitto Tortellini pastas USDA 145 kcal
22 Chicken Florentino tula’s signature sandwiches USDA 157 kcal
23 Provencal Rack of Lamb entrees USDA 195 kcal
24 Classic Caesar salads USDA 200 kcal
25 Baby Spinach salads USDA 215 kcal
26 Traditional Potato Gnocchi starters USDA 216 kcal
27 Dayboat Sea Scallops entrees USDA 224 kcal
28 Mushroom Leak Risotto pastas USDA 232 kcal
29 Fig & Olive Tapenade share plates & side dishes USDA 282 kcal
30 Applewood Smoked Bacon Burger tula’s signature sandwiches USDA 291 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pommes Frites

share plates & side dishes 367 kcal

Avocado & Roasted Beets

salads 364 kcal

Chef’s Daily Soup

soup 364 kcal

Grilled North Atlantic Swordfish

entrees 358 kcal

Chicken Cavatelli

pastas 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tula Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tula Restaurant & Lounge items have calorie data?
Tula Restaurant & Lounge currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tula Restaurant & Lounge?
The lightest item currently tracked is Gorgonzola Burger at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tula Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tula Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.