Nutrition Breakdown

Tukan Mexican Grill Calories — Lowest to Highest

Browse calorie values for Tukan Mexican Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

191 kcal

Lowest Item

56 kcal

Highest Item

390 kcal

9 / 9 items resolved USDA database: 8 Estimated: 1

Lowest Calorie Items at Tukan Mexican Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Omelette breakfast USDA 56 kcal
2 Huevos Con Chorizo breakfast USDA 121 kcal
3 Huevos Divorciados breakfast USDA 121 kcal
4 Huevos Rancheros breakfast USDA 121 kcal
5 Scrambled Eggs And Ham breakfast USDA 131 kcal
6 Chilaquiles breakfast USDA 195 kcal
7 Breakfast Burrito breakfast USDA 198 kcal
8 Breakfast Torta breakfast USDA 390 kcal
9 Machaca breakfast Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Torta

breakfast 390 kcal

Machaca

breakfast 390 kcal

Breakfast Burrito

breakfast 198 kcal

Chilaquiles

breakfast 195 kcal

Scrambled Eggs And Ham

breakfast 131 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tukan Mexican Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tukan Mexican Grill items have calorie data?
Tukan Mexican Grill currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tukan Mexican Grill?
The lightest item currently tracked is Omelette at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tukan Mexican Grill calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tukan Mexican Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.