Nutrition Breakdown

TuArepa Pizza Cafe Calories — Lowest to Highest

Browse calorie values for TuArepa Pizza Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

95 / 95 items resolved USDA database: 0 Estimated: 95

Lowest Calorie Items at TuArepa Pizza Cafe

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Water beverages Estimated 10 kcal
2 Hot Coffee or Hot Tea beverages Estimated 25 kcal
3 Homemade Iced Green Tea beverages Estimated 135 kcal
4 Homemade Iced Tea beverages Estimated 135 kcal
5 Caesar Salad salads Estimated 180 kcal
6 Caprese Salad salads Estimated 180 kcal
7 Soda (2 Liter) beverages Estimated 180 kcal
8 Soda (Can) beverages Estimated 180 kcal
9 Tuna Salad arepas Estimated 180 kcal
10 Veggie Salad salads Estimated 180 kcal
11 Apple & Ginger Juice natural juices Estimated 260 kcal
12 Apple Juice natural juices Estimated 260 kcal
13 Beet and Carrot Juice natural juices Estimated 260 kcal
14 Carrot Juice natural juices Estimated 260 kcal
15 Celery & Carrot Juice natural juices Estimated 260 kcal
16 Corrot & Ginger Juice natural juices Estimated 260 kcal
17 Cucumber Juice natural juices Estimated 260 kcal
18 Orange Juice natural juices Estimated 260 kcal
19 Tuna Salad Wrap wraps Estimated 295 kcal
20 Grilled Chicken Caesar Salad salads Estimated 305 kcal
21 Pineapple and Mango Smoothie smoothies Estimated 320 kcal
22 Spinach & Pineapple Smoothie smoothies Estimated 320 kcal
23 Strawberry and Banana Smoothie smoothies Estimated 320 kcal
24 White Rice, Black Beans or Broccoli side Estimated 320 kcal
25 Arepa arepas Estimated 390 kcal
26 Beef Baked Empanada (Flour) small bites Estimated 390 kcal
27 Beef Fried Empanada (corn) small bites Estimated 390 kcal
28 Beef Stew with Carrots and Potatoes daily specials Estimated 390 kcal
29 Cachapa con Queso small bites Estimated 390 kcal
30 Calzone with One Topping main menu Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 95

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Ziti Pizza

fresh delicious pizza 710 kcal

Grandma Pizza

fresh delicious pizza 710 kcal

Hawaiian Pizza

fresh delicious pizza 710 kcal

Margherita Pizza

fresh delicious pizza 710 kcal

Mozzarella Cheese Pizza

fresh delicious pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

TuArepa Pizza Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many TuArepa Pizza Cafe items have calorie data?
TuArepa Pizza Cafe currently has calorie values for 95 of 95 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at TuArepa Pizza Cafe?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are TuArepa Pizza Cafe calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 95 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the TuArepa Pizza Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.