Nutrition Breakdown

Tu Do Calories — Lowest to Highest

Browse calorie values for Tu Do menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

1 kcal

Highest Item

498 kcal

152 / 152 items resolved USDA database: 80 Estimated: 72

Lowest Calorie Items at Tu Do

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ca Fe Den giai khat - drinks USDA 1 kcal
2 Coffee boba drinks USDA 1 kcal
3 Tra Nong giai khat - drinks USDA 1 kcal
4 Ca Chung - Steamed Fish do bien - seafood Estimated 10 kcal
5 Ca Fe Sua Da giai khat - drinks USDA 18 kcal
6 Bo Xao Xa Ot bo - beef USDA 20 kcal
7 Dau Hu Xao Xa Ot vegetarian dishes USDA 20 kcal
8 Bo Tai Chanh dac biet - authentic southern vietanam style dishes USDA 22 kcal
9 Da Chanh Tuoi Hoac Chanh Muoi giai khat - drinks USDA 25 kcal
10 Canh Rao Cai vegetarian dishes USDA 27 kcal
11 Tra Cut giai khat - drinks USDA 27 kcal
12 Tra Da giai khat - drinks USDA 27 kcal
13 Cantaloupe boba drinks USDA 37 kcal
14 Bo Xao Nam bo - beef USDA 39 kcal
15 Bo Xao Ot Xanh bo - beef USDA 39 kcal
16 Chicken Curry (Stir Fried) lunch special - entree USDA 39 kcal
17 Cari Ga: Chicken Curry Soup specials USDA 41 kcal
18 Dr Pepper giai khat - drinks USDA 42 kcal
19 Xinh Xao giai khat - drinks USDA 43 kcal
20 Pepsi giai khat - drinks USDA 45 kcal
21 Xi Muoi giai khat - drinks USDA 46 kcal
22 Ca Fe Da giai khat - drinks USDA 50 kcal
23 Strawberry boba drinks USDA 50 kcal
24 Mieng Ga mi va hu tieu- egg noodles and rice noodles soup USDA 53 kcal
25 Soda Sua Hot Ga giai khat - drinks USDA 59 kcal
26 Thai Tea boba drinks USDA 64 kcal
27 7 Up giai khat - drinks USDA 65 kcal
28 Pho Ga pho-rice noodle soup USDA 65 kcal
29 Sup Mang Cua khai vi - appetizers USDA 69 kcal
30 Mango boba drinks USDA 71 kcal
Nutrition sync is temporarily paused Missing official items: 72

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Taro

boba drinks 498 kcal

General Chicken Spicy

bun - vermicelli 430 kcal

Avocado

boba drinks 427 kcal

Pho Tai Nam

pho-rice noodle soup 396 kcal

Banh Hoi Nem Nuong Ga Nuong

bun - vermicelli 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tu Do Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tu Do items have calorie data?

Tu Do currently has calorie values for 152 of 152 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tu Do?

The lightest item currently tracked is Ca Fe Den at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tu Do calorie values official or estimated?

This page uses a hybrid model: 80 items use USDA database estimates, while 72 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tu Do full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.