Nutrition Breakdown

Tsukasa of Tokyo Calories — Lowest to Highest

Browse calorie values for Tsukasa of Tokyo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

179 kcal

Lowest Item

32 kcal

Highest Item

319 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Tsukasa of Tokyo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vegetable lunch entrees USDA 32 kcal
2 Tenderloin, Shrimp and Calamari combinations USDA 45 kcal
3 Shrimp, Scallops and Calamari combinations USDA 79 kcal
4 Tenderloin and Golden Lobster combinations USDA 97 kcal
5 Hibachi Shrimp lunch entrees USDA 99 kcal
6 Shrimp and Chicken combinations USDA 99 kcal
7 Tuna Steak Teriyaki lunch entrees USDA 114 kcal
8 Salmon Teriyaki lunch entrees USDA 120 kcal
9 Tenderloin Tips lunch entrees USDA 143 kcal
10 Steak and Chicken combinations USDA 145 kcal
11 Chicken Hibachi or Teriyaki lunch entrees USDA 163 kcal
12 Fried Rice lunch entrees USDA 183 kcal
13 Steak Hibachi or Teriyaki lunch entrees USDA 198 kcal
14 Hibachi Scallops lunch entrees USDA 217 kcal
15 Scallops and Chicken combinations USDA 217 kcal
16 Shrimp and Scallops combinations USDA 217 kcal
17 Calamari Teriyaki lunch entrees USDA 234 kcal
18 Spicy Garlic Shrimp lunch entrees USDA 281 kcal
19 Tenderloin and Chicken combinations USDA 293 kcal
20 Golden Shrimp lunch entrees USDA 319 kcal
21 Golden Shrimp and Chicken combinations USDA 319 kcal
22 Tenderloin and Golden Shrimp combinations USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Golden Shrimp

lunch entrees 319 kcal

Golden Shrimp and Chicken

combinations 319 kcal

Tenderloin and Golden Shrimp

combinations 319 kcal

Tenderloin and Chicken

combinations 293 kcal

Spicy Garlic Shrimp

lunch entrees 281 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tsukasa of Tokyo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tsukasa of Tokyo items have calorie data?
Tsukasa of Tokyo currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tsukasa of Tokyo?
The lightest item currently tracked is Vegetable at approximately 32 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tsukasa of Tokyo calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tsukasa of Tokyo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.