Nutrition Breakdown

Tsu Kiji Fish Market Calories — Lowest to Highest

Browse calorie values for Tsu Kiji Fish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

178 / 178 items resolved USDA database: 7 Estimated: 171

Lowest Calorie Items at Tsu Kiji Fish Market

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Sparkling Water beverages USDA 1 kcal
3 Unsweetened Ice Green Tea beverages USDA 1 kcal
4 Foagura Steak entree Estimated 10 kcal
5 Lemonade beverages USDA 35 kcal
6 Zenzai dessert USDA 40 kcal
7 Salmon Skin Salad salad Estimated 180 kcal
8 Seaweed Salad salad Estimated 180 kcal
9 Soda beverages Estimated 180 kcal
10 Soft Shell Crab Salad salad Estimated 180 kcal
11 Sunomono Salad salad Estimated 180 kcal
12 Tsukiji Salad salad Estimated 180 kcal
13 Tuna Avocado Salad salad Estimated 180 kcal
14 Miso Soup soup Estimated 220 kcal
15 Tamago Miso Soup soup Estimated 220 kcal
16 Grilled Banana dessert USDA 250 kcal
17 Mochi Ice Cream dessert USDA 286 kcal
18 Garlic Fried Rice side order Estimated 320 kcal
19 Rice side order Estimated 320 kcal
20 Sushi Rice side order Estimated 320 kcal
21 1 California Roll maki and temaki Estimated 390 kcal
22 1 Crunchy Spicy Shrimp Roll maki and temaki Estimated 390 kcal
23 1 Crunchy Spicy Tuna Roll maki and temaki Estimated 390 kcal
24 1 Futo Roll maki and temaki Estimated 390 kcal
25 1 Negi Hamachi Roll maki and temaki Estimated 390 kcal
26 1 Philly Roll maki and temaki Estimated 390 kcal
27 1 Piece Albacore sushi and sashimi Estimated 390 kcal
28 1 Piece Ama Ebi sushi and sashimi Estimated 390 kcal
29 1 Piece Ebi sushi and sashimi Estimated 390 kcal
30 1 Piece Engawa Aburi sushi and sashimi Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 171

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Katsu Chicken Roll

maki and temaki 430 kcal

1 Teriyaki Chicken Roll

maki and temaki 430 kcal

Chicken

udon and soba 430 kcal

Karaage Chicken

hot appetizer 430 kcal

1 California Roll

maki and temaki 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tsu Kiji Fish Market Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tsu Kiji Fish Market items have calorie data?
Tsu Kiji Fish Market currently has calorie values for 178 of 178 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tsu Kiji Fish Market?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tsu Kiji Fish Market calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 171 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Tsu Kiji Fish Market full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.