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Nutrition Breakdown

Tse Yang Calories — Lowest to Highest

Browse calorie values for Tse Yang menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

356 kcal

Lowest Item

135 kcal

Highest Item

520 kcal

43 / 43 items resolved USDA database: 0 Estimated: 43

Lowest Calorie Items at Tse Yang

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pekinese Delicacies Steamed or Grilled / Les Delices de Pekin a la Vapeur ou Grilles appetizers (les hors-d'oevuvre) Estimated 135 kcal
2 Crab Legs Delicious Salad / Les Pattes de Crabe en Salade appetizers (les hors-d'oevuvre) Estimated 180 kcal
3 Steamed White Rice / Le Riz Blanc Dans Son Bain de Vapeur rice and noodles - riz et nouilles Estimated 217 kcal
4 Our Favorite Soup "Tse-Yang" / Notre Potage Prefere "Tse-Yang" soups (les potages) Estimated 220 kcal
5 Peking Hot-Sour Soup / Le Supreme Pekinois soups (les potages) Estimated 220 kcal
6 Sauteed Tea-Smoked Chicken / L'Emince de Poulet The de Chine entrees / fowl (les volailles) Estimated 220 kcal
7 Spinach with Bean Curd and Beef Soup / Potage au Boeuf et Epinards soups (les potages) Estimated 220 kcal
8 Sliced Duck in Spicy Sauce / Les Filets de Canard a la Sauce Piquante entrees / fowl (les volailles) Estimated 260 kcal
9 Tangy and Spicy Veal Filet / Les Medaillons de Veau Epices a L'ail meats (les viandes) Estimated 260 kcal
10 "Yang-Tseu" Fried Rice / Le Riz Saute (Yang Tseu) rice and noodles - riz et nouilles Estimated 320 kcal
11 Rice Vermicelli Singapore Style / Les Vermicelles de Riz Comme a Singapore rice and noodles - riz et nouilles Estimated 320 kcal
12 "Jade Phoenix" Giant Shrimps / Les Crevettes Geantes "Phoenix De Jade" sea foods (les fruits de mer) Estimated 390 kcal
13 "Rainbow" Colored Appetizers / Les Hors-d'oeuvre "Arc-en-Ciel" appetizers (les hors-d'oevuvre) Estimated 390 kcal
14 "Shanghai" Style Duckling / Le Canard a la Mode de "Shanghai" entrees / fowl (les volailles) Estimated 390 kcal
15 "South-Pacific" Shark's Fins / Les Ailerons de Requins du "Pacifique-Sud" soups (les potages) Estimated 390 kcal
16 "Szechuan" Style Lobster / Les Langoustines a la Mode de "Szechuan" sea foods (les fruits de mer) Estimated 390 kcal
17 "Tse-Yang" Assorted Vegetables / Les Legumes Selectionnes (Tse-Yang) vegetables - les legumes Estimated 390 kcal
18 "Tse-Yang" Fresh Smoked Salmon / Le Saumon Frais Fume "Tse-Yang" appetizers (les hors-d'oevuvre) Estimated 390 kcal
19 "Tse-Yang" Frog's Legs / Les Beignets de Cuisses de Grenouille appetizers (les hors-d'oevuvre) Estimated 390 kcal
20 "Tse-Yang" Style Calf's Liver / Le Saute de Foie de Veau "Tse-Yang" meats (les viandes) Estimated 390 kcal
21 "Tse-Yang" Style Pork / Les Filet de Porc Sautes "Tse-Yang" meats (les viandes) Estimated 390 kcal
22 "Yang-Tseu" Style Grey Sole / Les Filet de Sole "Yang Tseu" sea foods (les fruits de mer) Estimated 390 kcal
23 Ambrosia Sea Food / L'Offrande Des Dieux De La Mer sea foods (les fruits de mer) Estimated 390 kcal
24 Baby Spareribs / Les Travers de Porc Laques appetizers (les hors-d'oevuvre) Estimated 390 kcal
25 Borneo's Swallow's Nests / Les Nids d'Hirondelles de Borneo soups (les potages) Estimated 390 kcal
26 Chinese Mushrooms in Oyster Sauce / Les Champignons de Chine Sautes a la Sauce d'Huilre vegetables - les legumes Estimated 390 kcal
27 Frog's Legs "Imperial Sauce" / Les Cuisses de Grenouille a l'Imperial sea foods (les fruits de mer) Estimated 390 kcal
28 Grey Sole in Spicy Sauce / Les Filets de Sole a la Sauce Piquante sea foods (les fruits de mer) Estimated 390 kcal
29 Lamb Tse-Yang Style / Le Filet d-Agneau "Tse-Yang" meats (les viandes) Estimated 390 kcal
30 Mandarin Orange Filet of Pork / Le Filet de Porc a L'ecorce de Mandarine meats (les viandes) Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

"Tse-Yang" Style Noodles / Les Nouilles Sautees (Tse-Yang)

rice and noodles - riz et nouilles 520 kcal

"Hantcheu" Style Chicken / Les Blancs de Poulet "Hantcheu"

entrees / fowl (les volailles) 430 kcal

Green Lemon Flavored Chicken / La Poitrine de Poulet au Citron Vert

entrees / fowl (les volailles) 430 kcal

Your Favorite "Tse-Yang" Chicken / Votre Poulet Prefere "Tse-Yang"

entrees / fowl (les volailles) 430 kcal

"Jade Phoenix" Giant Shrimps / Les Crevettes Geantes "Phoenix De Jade"

sea foods (les fruits de mer) 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Tse Yang Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Tse Yang items have calorie data?

Tse Yang currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Tse Yang?

The lightest item currently tracked is Pekinese Delicacies Steamed or Grilled / Les Delices de Pekin a la Vapeur ou Grilles at approximately 135 kcal. Use the ranked table to find other low-calorie meal choices.

Are Tse Yang calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Tse Yang full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.