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Nutrition Breakdown

Truelove's Pizza & Grits Calories — Lowest to Highest

Browse calorie values for Truelove's Pizza & Grits menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

390 kcal

Lowest Item

20 kcal

Highest Item

710 kcal

23 / 23 items resolved USDA database: 4 Estimated: 19

Lowest Calorie Items at Truelove's Pizza & Grits

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Side Salad salads USDA 20 kcal
2 House Salad salads USDA 21 kcal
3 Truelove's Grits true grits USDA 71 kcal
4 Scoop of Vanilla Ice Cream desserts Estimated 290 kcal
5 Grilled Chicken Salad salads Estimated 305 kcal
6 Shrimp & Grits true grits Estimated 332 kcal
7 Chicken & Grits true grits Estimated 366 kcal
8 Turtle Pie desserts USDA 375 kcal
9 Cheese Only made to order pizza Estimated 390 kcal
10 Cheese Sticks appetizers Estimated 390 kcal
11 Each Additional Topping made to order pizza Estimated 390 kcal
12 Hawaiian truelove's pizza Estimated 390 kcal
13 One Topping made to order pizza Estimated 390 kcal
14 True Blue Wings appetizers Estimated 390 kcal
15 True Meat Lover's truelove's pizza Estimated 390 kcal
16 Turtle Pie Ala Mode desserts Estimated 390 kcal
17 Vegetarian truelove's pizza Estimated 390 kcal
18 Tennessee Cheese Cake desserts Estimated 420 kcal
19 Grilled Chicken made to order pizza Estimated 430 kcal
20 Pizza #1 truelove's pizza Estimated 710 kcal
21 Pizza #2 truelove's pizza Estimated 710 kcal
22 Pizza #3 truelove's pizza Estimated 710 kcal
23 Pizza Maker Special truelove's pizza Estimated 710 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza #1

truelove's pizza 710 kcal

Pizza #2

truelove's pizza 710 kcal

Pizza #3

truelove's pizza 710 kcal

Pizza Maker Special

truelove's pizza 710 kcal

Grilled Chicken

made to order pizza 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Truelove's Pizza & Grits Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Truelove's Pizza & Grits items have calorie data?

Truelove's Pizza & Grits currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Truelove's Pizza & Grits?

The lightest item currently tracked is Side Salad at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Truelove's Pizza & Grits calorie values official or estimated?

This page uses a hybrid model: 4 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Truelove's Pizza & Grits full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.