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Tru Jerk & Soul menu

Prices, calorie guide, and order-online options in one place

67 items $1.00 to $14.50 Other Add photos

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Prices may vary. Please confirm at the restaurant before ordering.

sides13 soups5 porridge5 breakfast14 main entrees23 salads3 italian and vegetarian menu4

sides

13 items

Cornbread

$1

6 Plantains

$1.5

Mac and Cheese

$3

White Rice

$3

Collard Greens

$3

Candied Yams

$3

Seasoned French Fries

$3

Rice and Peas

$3.25

Potato Salad

$3.5

Macaroni Salad

$3.5

Brown Rice

$4

Sweet Potato Casserole

$5

Green Salad

$5

soups

5 items

Chicken Soup

$3.5

Manish Water Soup

$4

Red Peas Soup

$4

Fish Tea Soup

$4.25

Seafood Soup

$4.25

porridge

5 items

Cornmeal Porridge

$3.5

Oat and Banana Porridge

$3.5

Plaintain Porridge

$3.5

Hominy Porridge

$3.5

Full Strength Porridge

$4.5

breakfast

14 items

Grits

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$5.5

Waffles

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$5.5

Red Velvet Waffles

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$6

Butterbean

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$6.5

Shrimp and Grits

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$6.5

Callaloo

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7

Cabbage

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7

Fish and Grits

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7

Saltfish and Okra

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7.25

Kidney

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7.25

Liver

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7.25

Salt Mackerel

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7.25

Saltfish

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$7.5

Ackee and Saltfish

Served with choice of boiled provisions, eggs, bacon or sausage and fried dumplings.

$13

main entrees

23 items

Whiting

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$5.5

Curry Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

Brown Stewed Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

Fried Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

BBQ Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

Escovisted Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

Chicken Chop Suey

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

Sweet and Sour Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$7.5

Jerk Chicken

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$8

Peppered Steak

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$8

Porgy

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$8

Jerk Pork

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$8.5

Stew Peas

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$8.5

Curry Goat

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$8.5

Ribs

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$9

Oxtail

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$9.5

Butter Shrimp

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$13.75

Curry Shrimp

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$13.75

Garlic Shrimp

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$13.75

Jerk Tilapia

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$13.75

Escovitch Fish

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$14.25

Brown Stewed Fish

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$14.25

Steamed Fish

Served with choice of rice and peas, white rice, brown rice or boiled provisions, steamed veggies or fresh salad and plantains.

$14.5

salads

3 items

Crispy Chicken Salad

$7

BBQ Chicken Salad

$7

Jerk Chicken Salad

$7.25

italian and vegetarian menu

4 items

Italian Stew

$7.25

Rasta Stir Fry

$8.25

Brown Stew

$8.25

Curry Stir Fry

$8.25

About Tru Jerk & Soul

Tru Jerk & Soul features Sides, Soups & Porridge across 67 menu items, with prices from $1.00 to $14.50. Explore the full Tru Jerk & Soul menu with current prices — budget picks like the $1.00 Cornbread — updated September 2026. Rated 4.0/5 by diners.

Categories: Other

Reviews & Photos

From people who've eaten at Tru Jerk & Soul

4 ★

169 reviews

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Tru Jerk & Soul Menu: Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Tru Jerk & Soul menu?

Tru Jerk & Soul offers 67 menu items across Other and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Tru Jerk & Soul food cost?

Menu prices at Tru Jerk & Soul range from $1.00 for the most affordable options up to $14.50 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Tru Jerk & Soul cheapest items guide.

What are the cheapest items at Tru Jerk & Soul?

For the lowest-cost meal options at Tru Jerk & Soul, visit the dedicated Tru Jerk & Soul cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $1.00.

Is Tru Jerk & Soul good value for money?

Tru Jerk & Soul holds a customer rating of 4/5 based on 169 reviews. To judge value more accurately, compare Tru Jerk & Soul side-by-side with similar restaurants: Tru Jerk & Soul vs Honey Baked Ham or Tru Jerk & Soul vs Winebar.

How does Tru Jerk & Soul compare to similar restaurants nearby?

Tru Jerk & Soul serves Other cuisine alongside similar restaurants like Honey Baked Ham, Winebar, Go Puff. Use our comparison pages to see a direct price-by-price breakdown: Tru Jerk & Soul vs Honey Baked Ham, Tru Jerk & Soul vs Winebar.