Nutrition Breakdown
Troy's Bar-Be-Que Calories — Lowest to Highest
Browse calorie values for Troy's Bar-Be-Que menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
28 kcal
Highest Item
508 kcal
Lowest Calorie Items at Troy's Bar-Be-Que
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sweet Tea | beverages | USDA | 28 kcal |
| 2 | Collard Greens | side items | USDA | 29 kcal |
| 3 | Rib Tip Dinner | dinners | USDA | 29 kcal |
| 4 | Rib Tips | meat only | USDA | 29 kcal |
| 5 | Rib Tips And Fries | dinners | USDA | 29 kcal |
| 6 | Canned Soft Drink | beverages | USDA | 42 kcal |
| 7 | Lemonade | beverages | USDA | 42 kcal |
| 8 | Chicken Dinner | dinners | USDA | 51 kcal |
| 9 | Baked Beans | side items | USDA | 105 kcal |
| 10 | Pork | meat only | USDA | 118 kcal |
| 11 | Macaroni & Cheese | side items | USDA | 124 kcal |
| 12 | Includes 1 Full Rack Of Ribs | family value pack $40 | USDA | 133 kcal |
| 13 | Candied Yams | side items | USDA | 150 kcal |
| 14 | Cole Slaw | side items | USDA | 159 kcal |
| 15 | Chicken Box | dinners | USDA | 164 kcal |
| 16 | Conch Fritter | dinners | USDA | 165 kcal |
| 17 | Potato Salad | side items | USDA | 171 kcal |
| 18 | French Fries | side items | USDA | 179 kcal |
| 19 | Chicken | meat only | USDA | 188 kcal |
| 20 | All White Meat | meat only | USDA | 195 kcal |
| 21 | Pork Sandwich | sandwiches | USDA | 226 kcal |
| 22 | Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 23 | Combo Dinner | dinners | USDA | 245 kcal |
| 24 | Rib Box | dinners | USDA | 254 kcal |
| 25 | Rib Dinner | dinners | USDA | 254 kcal |
| 26 | Ribs | meat only | USDA | 254 kcal |
| 27 | Rib Sandwich | sandwiches | USDA | 302 kcal |
| 28 | Pigeon Peas & Rice | side items | USDA | 356 kcal |
| 29 | Sliced Cake | desserts | USDA | 398 kcal |
| 30 | Sliced Pork Dinner | dinners | USDA | 504 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sliced Pie
Whole Pie
Sliced Pork Dinner
Sliced Cake
Pigeon Peas & Rice
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Troy's Bar-Be-Que Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Troy's Bar-Be-Que items have calorie data?
What is the lowest-calorie item at Troy's Bar-Be-Que?
Are Troy's Bar-Be-Que calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.