Nutrition Breakdown
Troy Turkish Grill Calories — Lowest to Highest
Browse calorie values for Troy Turkish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
285 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Troy Turkish Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Side of Sauce | side orders | USDA | 20 kcal |
| 3 | Chicken Soup | side orders | USDA | 40 kcal |
| 4 | Lentil Soup | side orders | USDA | 49 kcal |
| 5 | Chicken Gyro Plate | kebab plates | USDA | 81 kcal |
| 6 | Chicken Shish Kebab Plate | kebab plates | USDA | 81 kcal |
| 7 | Daily Hot Dish | entrees | USDA | 84 kcal |
| 8 | Rice Pudding | desserts | USDA | 108 kcal |
| 9 | Kazan Dibi | desserts | USDA | 111 kcal |
| 10 | Troy's Mix Entree | entrees | USDA | 120 kcal |
| 11 | Cheese Roll | side orders | USDA | 159 kcal |
| 12 | French Fries | side orders | USDA | 179 kcal |
| 13 | Bottled Soda | beverages | Estimated | 180 kcal |
| 14 | Canned Soda | beverages | Estimated | 180 kcal |
| 15 | Shepherd's Salad | appetizers | Estimated | 180 kcal |
| 16 | Troy Kofte Plate | kebab plates | USDA | 180 kcal |
| 17 | Chicken Adana Kebab | entrees | USDA | 201 kcal |
| 18 | Sekar Pare | desserts | USDA | 211 kcal |
| 19 | Juice | beverages | Estimated | 260 kcal |
| 20 | Baklava | desserts | USDA | 270 kcal |
| 21 | Adana Kebab Plate | kebab plates | USDA | 271 kcal |
| 22 | Lamb Gyro Plate | kebab plates | USDA | 271 kcal |
| 23 | Rice | side orders | USDA | 356 kcal |
| 24 | Adana Kebab | kebab sandwiches | Estimated | 390 kcal |
| 25 | Ayran (Yogurt Drink) | beverages | Estimated | 390 kcal |
| 26 | Babaghannush | appetizers | Estimated | 390 kcal |
| 27 | Cacik | appetizers | Estimated | 390 kcal |
| 28 | Couscos | side orders | Estimated | 390 kcal |
| 29 | Dolma | appetizers | Estimated | 390 kcal |
| 30 | Falafel Plate | vegetarian plates | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Falafel Sandwich
Chicken Gyro
Chicken Shish Kebab
Small Chicken Gyro
Small Chicken Shish
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Troy Turkish Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Troy Turkish Grill items have calorie data?
What is the lowest-calorie item at Troy Turkish Grill?
Are Troy Turkish Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.