Nutrition Breakdown
Troy Mediterranean Grill Calories — Lowest to Highest
Browse calorie values for Troy Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
323 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Troy Mediterranean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | icecekler | USDA | 1 kcal |
| 2 | Bottled Water | icecekler | Estimated | 10 kcal |
| 3 | Iced Tea | icecekler | USDA | 21 kcal |
| 4 | Kazandibi | tatlilar | USDA | 27 kcal |
| 5 | Turkish Coffee | icecekler | USDA | 27 kcal |
| 6 | Ayran | icecekler | USDA | 50 kcal |
| 7 | Juices | icecekler | USDA | 54 kcal |
| 8 | Sodas | icecekler | USDA | 59 kcal |
| 9 | Mediterranean Sampler Platter | soguk mezeler | Estimated | 170 kcal |
| 10 | Troy Combo Platter | izgaralar | Estimated | 170 kcal |
| 11 | Caesar Salad | salatalar | Estimated | 180 kcal |
| 12 | Caesar Salad | salatalar | Estimated | 180 kcal |
| 13 | Spinach Salad | salatalar | Estimated | 180 kcal |
| 14 | Spinach Salad | salatalar | Estimated | 180 kcal |
| 15 | Lentil Soup | soup | Estimated | 220 kcal |
| 16 | Fresh Mozzarella And Sliced Tomatoes | soguk mezeler | Estimated | 260 kcal |
| 17 | Kanafeh | tatlilar | USDA | 265 kcal |
| 18 | Rice Pilav | extra istekler | Estimated | 320 kcal |
| 19 | Soslu Patlican | soguk mezeler | Estimated | 332 kcal |
| 20 | Adana Kebab | izgaralar | Estimated | 390 kcal |
| 21 | Apo's Nazzik | yogurtlu kebablar | Estimated | 390 kcal |
| 22 | Apo's Nazzik | specialties | Estimated | 390 kcal |
| 23 | Apo's Shrimp Special | specialties | Estimated | 390 kcal |
| 24 | Apo's Special Kofte | izgaralar | Estimated | 390 kcal |
| 25 | Apo's Spinach Delight | specialties | Estimated | 390 kcal |
| 26 | Babaganush | soguk mezeler | Estimated | 390 kcal |
| 27 | Bahar Kizartma | soguk mezeler | Estimated | 390 kcal |
| 28 | Beef Kavurma | specialties | Estimated | 390 kcal |
| 29 | Beyaz Peynir | soguk mezeler | Estimated | 390 kcal |
| 30 | Beyti Kebab | izgaralar | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken (Tavuk) Kebab
Chicken Saute
French Fries
Baklava
Adana Kebab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Troy Mediterranean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Troy Mediterranean Grill items have calorie data?
What is the lowest-calorie item at Troy Mediterranean Grill?
Are Troy Mediterranean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.