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Nutrition Breakdown

Troy Grille Calories — Lowest to Highest

Browse calorie values for Troy Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

297 kcal

Lowest Item

10 kcal

Highest Item

464 kcal

38 / 38 items resolved USDA database: 15 Estimated: 23

Lowest Calorie Items at Troy Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Side Salad sides USDA 20 kcal
3 Bottled Soft Drinks drinks USDA 42 kcal
4 Greek Bean Salad sides USDA 48 kcal
5 Bulgur Rice sides USDA 83 kcal
6 Tabouli sides USDA 93 kcal
7 Achilles Kofte kids menu USDA 100 kcal
8 Rice Pudding desserts USDA 108 kcal
9 Greek Bean Salad wrap, bowl, salad - veggies Estimated 180 kcal
10 Kofte kids menu USDA 197 kcal
11 Chicken Istanbul kids menu USDA 202 kcal
12 Troy Chicken kids menu USDA 226 kcal
13 Hummus sides USDA 250 kcal
14 Helen's Chicken Salad wrap, bowl, salad - meats Estimated 305 kcal
15 Baklava desserts USDA 317 kcal
16 Rice sides USDA 356 kcal
17 Achilles Kofte wrap, bowl, salad - meats Estimated 390 kcal
18 Babagannus sides Estimated 390 kcal
19 Babagannus wrap, bowl, salad - veggies Estimated 390 kcal
20 Beef Shawarma wrap, bowl, salad - meats Estimated 390 kcal
21 Cacik sides Estimated 390 kcal
22 Cheese wrap, bowl, salad - veggies Estimated 390 kcal
23 Cold Appetizer Plate wrap, bowl, salad - veggies Estimated 390 kcal
24 Falafel wrap, bowl, salad - veggies Estimated 390 kcal
25 Hot Sauce sides Estimated 390 kcal
26 Hummus wrap, bowl, salad - veggies Estimated 390 kcal
27 Kofte wrap, bowl, salad - meats Estimated 390 kcal
28 Lentil soup Estimated 390 kcal
29 Ottoman wrap, bowl, salad - meats Estimated 390 kcal
30 Tabouli wrap, bowl, salad - veggies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Falafel Chips

sides 464 kcal

Chicken Istanbul

wrap, bowl, salad - meats 430 kcal

Troy Chicken

wrap, bowl, salad - meats 430 kcal

Almond Ball

desserts 413 kcal

Achilles Kofte

wrap, bowl, salad - meats 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Troy Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Troy Grille items have calorie data?
Troy Grille currently has calorie values for 38 of 38 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Troy Grille?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Troy Grille calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Troy Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.