Nutrition Breakdown
Troost Calories — Lowest to Highest
Browse calorie values for Troost menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
11 kcal
Highest Item
884 kcal
Lowest Calorie Items at Troost
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Capt. Lawrence Liquid Gold | draft | USDA | 11 kcal |
| 2 | Six Point Bengali IPA | draft | USDA | 24 kcal |
| 3 | Homemade Granola & Fruit | 10am-4pm | USDA | 46 kcal |
| 4 | Modelo Especial | can | USDA | 50 kcal |
| 5 | Grapefruit Brulee | 10am-4pm | USDA | 59 kcal |
| 6 | Bagel Board | 10am-4pm | USDA | 83 kcal |
| 7 | Southern Tier Pumking Ale | draft | USDA | 83 kcal |
| 8 | Reissdorf Kolsch | draft | USDA | 91 kcal |
| 9 | Breakfast Board | 10am-4pm | USDA | 155 kcal |
| 10 | Full Session Lager | bottle | USDA | 196 kcal |
| 11 | Bagels | 10am-4pm | USDA | 278 kcal |
| 12 | Bagels | 10am-4pm | USDA | 286 kcal |
| 13 | Kolsch Trays | draft | USDA | 302 kcal |
| 14 | Sandwiches | 10am-4pm | USDA | 322 kcal |
| 15 | Cheese And Meats | 10am-4pm | USDA | 343 kcal |
| 16 | Pastries | 10am-4pm | USDA | 379 kcal |
| 17 | Board | 4pm-11pm | Estimated | 390 kcal |
| 18 | Boquerones | 4pm-11pm | Estimated | 390 kcal |
| 19 | Cheese And Meats | 4pm-11pm | Estimated | 390 kcal |
| 20 | Olives | 4pm-11pm | Estimated | 390 kcal |
| 21 | Pastries | 4pm-11pm | Estimated | 390 kcal |
| 22 | Ricotta & Honey | 10am-4pm | USDA | 390 kcal |
| 23 | Sake And Warm Cider | 4pm-11pm | Estimated | 390 kcal |
| 24 | Sake Bloody Mary | 4pm-11pm | Estimated | 390 kcal |
| 25 | Sake Toddy | 4pm-11pm | Estimated | 390 kcal |
| 26 | Sangria | 4pm-11pm | Estimated | 390 kcal |
| 27 | Whiskey Liver Mousse | 4pm-11pm | Estimated | 390 kcal |
| 28 | Sandwiches | 4pm-11pm | Estimated | 470 kcal |
| 29 | Schneider Weisse | bottle | USDA | 574 kcal |
| 30 | Bitburger | draft | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Palm
Bitburger
Schneider Weisse
Sandwiches
Board
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Troost Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Troost items have calorie data?
What is the lowest-calorie item at Troost?
Are Troost calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.