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Nutrition Breakdown

Trocadero Calories — Lowest to Highest

Browse calorie values for Trocadero menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

21 kcal

Highest Item

643 kcal

36 / 36 items resolved USDA database: 36 Estimated: 0

Lowest Calorie Items at Trocadero

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pasta Provencal entrees USDA 21 kcal
2 The Trocadero Salad salads USDA 21 kcal
3 Potato Croquettes appetizers USDA 53 kcal
4 Champagne Scallops appetizers USDA 66 kcal
5 Tannery Row Bouillabaisse entrees USDA 89 kcal
6 The Meuniere mussels USDA 93 kcal
7 Short Ribs entrees USDA 100 kcal
8 Baked French Onion soup USDA 108 kcal
9 Creole crepes USDA 119 kcal
10 Seared Scallop Risotto entrees USDA 121 kcal
11 Frites Cones - Traditional appetizers USDA 128 kcal
12 Fried Green Tomato & Goat Cheese Salad salads USDA 130 kcal
13 The Peninsular mussels USDA 161 kcal
14 Seafood Board boards USDA 165 kcal
15 Mr. Crock hand helds USDA 167 kcal
16 Menage Au Trois appetizers USDA 171 kcal
17 Marengo Chicken & Lobster Sandwich hand helds USDA 187 kcal
18 Nicoise Salad salads USDA 190 kcal
19 Frites Cones - Sweet Potato appetizers USDA 191 kcal
20 Brussel Sprout Salad salads USDA 230 kcal
21 Water Street Burger hand helds USDA 234 kcal
22 Au Poivre Burger hand helds USDA 243 kcal
23 Ham and Gruyere crepes USDA 247 kcal
24 Falafel Sandwich hand helds USDA 265 kcal
25 Smoked Paprika Lobster Chowder soup USDA 282 kcal
26 BTB hand helds USDA 286 kcal
27 Croque-Madame hand helds USDA 287 kcal
28 Steak Frites entrees USDA 292 kcal
29 Swordfish Au Poivre entrees USDA 314 kcal
30 Cheese Board boards USDA 364 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Housemade Chips

appetizers 643 kcal

Cassoulette

entrees 464 kcal

Charcuterie

boards 464 kcal

Crispy Brick Chicken

entrees 429 kcal

Roasted Vegetable

crepes 417 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trocadero Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trocadero items have calorie data?
Trocadero currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trocadero?
The lightest item currently tracked is Pasta Provencal at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trocadero calorie values official or estimated?
This page uses a hybrid model: 36 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trocadero full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.