Nutrition Breakdown

Triumph Brewing Company Calories — Lowest to Highest

Browse calorie values for Triumph Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

3 kcal

Highest Item

673 kcal

41 / 41 items resolved USDA database: 41 Estimated: 0

Lowest Calorie Items at Triumph Brewing Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fingerling Potatoes sides USDA 3 kcal
2 Cured Salmon appetizers USDA 16 kcal
3 Andouille and White Bean soups USDA 19 kcal
4 Soup Of The Day soups USDA 20 kcal
5 Grilled Shishito Peppers sides USDA 27 kcal
6 Arancini appetizers USDA 29 kcal
7 Wings appetizers USDA 67 kcal
8 Crab Risotto entrees USDA 83 kcal
9 Rainbow Chard sides USDA 85 kcal
10 Calamari appetizers USDA 86 kcal
11 Pork Duo appetizers USDA 105 kcal
12 Steamed Clams appetizers USDA 109 kcal
13 Prime Rib sandwiches USDA 121 kcal
14 Falafel Plate appetizers USDA 122 kcal
15 House-Made Spaghetti entrees USDA 126 kcal
16 House-Made Meatball sandwiches USDA 129 kcal
17 Caesar salads USDA 150 kcal
18 Triumph Burger sandwiches USDA 159 kcal
19 Blackened Chicken entrees USDA 179 kcal
20 Fries sides USDA 179 kcal
21 Vegetarian Banh Mi sandwiches USDA 183 kcal
22 Steak Frites entrees USDA 185 kcal
23 Fish and Chips entrees USDA 190 kcal
24 Nachos appetizers USDA 203 kcal
25 King Salmon entrees USDA 212 kcal
26 Rhubarb Crumble desserts USDA 223 kcal
27 Fried Banana Toast desserts USDA 247 kcal
28 Corn Dogs appetizers USDA 250 kcal
29 Grouper Tacos sandwiches USDA 285 kcal
30 Chocolate Brownie desserts USDA 331 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hanger Steak

salads 673 kcal

Jalapeno Poppers

appetizers 571 kcal

Cookie Pie

desserts 464 kcal

Charcuterie Plate

appetizers 457 kcal

Herb-Crusted Zucchini

entrees 429 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Triumph Brewing Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Triumph Brewing Company items have calorie data?
Triumph Brewing Company currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Triumph Brewing Company?
The lightest item currently tracked is Fingerling Potatoes at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Triumph Brewing Company calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Triumph Brewing Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.