Nutrition Breakdown
Triple Crown Diner Calories — Lowest to Highest
Browse calorie values for Triple Crown Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Triple Crown Diner
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee Or Tea | beverages | USDA | 1 kcal |
| 2 | Decaffeinated Tea | beverages | USDA | 1 kcal |
| 3 | Iced Tea Or Coffee | beverages | USDA | 1 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Bottled Water | beverages | Estimated | 10 kcal |
| 6 | Broiled Beef Liver Steak | entrees & roasts | Estimated | 10 kcal |
| 7 | Broiled Cub Steak | char-broiled steaks & chops | Estimated | 10 kcal |
| 8 | Broiled Halibut Steak | seafood | Estimated | 10 kcal |
| 9 | Char-Broiled Chopped Sirloin Steak | char-broiled steaks & chops | Estimated | 10 kcal |
| 10 | Char-Broiled Ham Steak | char-broiled steaks & chops | Estimated | 10 kcal |
| 11 | Chopped Steak Parmigiana | italian specialties | Estimated | 10 kcal |
| 12 | Ham Steak & Eggs | eggs & omelettes | Estimated | 10 kcal |
| 13 | Roumanian Steak Teriyaki | char-broiled steaks & chops | Estimated | 10 kcal |
| 14 | Steak & Eggs | eggs & omelettes | Estimated | 10 kcal |
| 15 | Brewed Decaf | beverages | USDA | 13 kcal |
| 16 | Brewed Decaf | beverages | USDA | 13 kcal |
| 17 | Herbal Tea | beverages | USDA | 36 kcal |
| 18 | Orange Soda Or Pink Lemonade | beverages | USDA | 42 kcal |
| 19 | Pepsi | beverages | USDA | 45 kcal |
| 20 | Milk | beverages | USDA | 55 kcal |
| 21 | 7-Up | beverages | USDA | 65 kcal |
| 22 | Ice Cream Soda | fountain delights | USDA | 87 kcal |
| 23 | Chocolate Milk | beverages | USDA | 96 kcal |
| 24 | Milk Shake | fountain delights | USDA | 125 kcal |
| 25 | Sherbet | fountain delights | USDA | 128 kcal |
| 26 | Assorted Fruit Pies | sweet endings | Estimated | 140 kcal |
| 27 | Half Grapefruit | fruits & juices | Estimated | 140 kcal |
| 28 | Half Grapefruit | appetizers | Estimated | 140 kcal |
| 29 | Egg Cream | beverages | USDA | 148 kcal |
| 30 | Plain Sundae | fountain delights | USDA | 158 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Bagel
Pizza Burger
Bacon Burger
Bacon Cheeseburger
Beefburger Or Turkey Burger (6oz)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Triple Crown Diner Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Triple Crown Diner items have calorie data?
What is the lowest-calorie item at Triple Crown Diner?
Are Triple Crown Diner calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.