Nutrition Breakdown

Trio Village Calories — Lowest to Highest

Browse calorie values for Trio Village menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

341 kcal

Lowest Item

1 kcal

Highest Item

710 kcal

293 / 293 items resolved USDA database: 40 Estimated: 253

Lowest Calorie Items at Trio Village

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee lunch roll combo USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Hibachi Steak hibachi specialties Estimated 10 kcal
4 Perrier Water beverages Estimated 10 kcal
5 Steak Teriyaki teriyaki entrees Estimated 10 kcal
6 Tea lunch roll combo USDA 34 kcal
7 Sushi and Sashimi Combination Lunch Special lunch special USDA 83 kcal
8 Sea Urchin A La Carte sushi and sashimi a la carte USDA 90 kcal
9 Sashimi Lunch Special lunch special USDA 94 kcal
10 Sushi Lunch Bento Box lunch bento box USDA 94 kcal
11 Tofu Teriyaki Lunch Special lunch special USDA 94 kcal
12 Sushi Lunch Special lunch special USDA 97 kcal
13 Tuna Lunch Special lunch special USDA 97 kcal
14 Vegetable Noodle Lunch Special lunch special USDA 102 kcal
15 Salmon Lunch Special lunch special USDA 103 kcal
16 Shrimp and Vegetable Tempura Lunch Bento Box lunch bento box USDA 112 kcal
17 Shrimp Teriyaki Lunch Special lunch special USDA 120 kcal
18 Mixed Vegetable Teriyaki Lunch Special lunch special USDA 126 kcal
19 Shrimp Noodle Lunch Special lunch special USDA 131 kcal
20 Iced Green Tea beverages Estimated 135 kcal
21 2 Roll Lunch Combo lunch roll combo USDA 159 kcal
22 Katsu Lunch Bento Box lunch bento box USDA 170 kcal
23 Negimaki Lunch Bento Box lunch bento box USDA 170 kcal
24 Sashimi Lunch Bento Box lunch bento box USDA 170 kcal
25 Teriyaki Lunch Bento Box lunch bento box USDA 170 kcal
26 Crab Stick and Vegetable Tempura Lunch Special lunch special USDA 177 kcal
27 Shrimp and Vegetable Tempura Lunch Special lunch special USDA 177 kcal
28 Asparagus Salmon Miso Salad salad Estimated 180 kcal
29 Avocado Salad salad Estimated 180 kcal
30 Avocado Tofu Salad salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 253

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sushi Pizza

sushi bar appetizers 710 kcal

Chicken Katsu

katsu entrees 430 kcal

Chicken Negimaki

negimaki entrees 430 kcal

Chicken Tempura Roll

roll and hand roll 430 kcal

Chicken Teriyaki

teriyaki entrees 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trio Village Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trio Village items have calorie data?
Trio Village currently has calorie values for 293 of 293 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trio Village?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trio Village calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 253 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trio Village full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.