Nutrition Breakdown

Trinciti Roti Shop Calories — Lowest to Highest

Browse calorie values for Trinciti Roti Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

188 kcal

Lowest Item

18 kcal

Highest Item

508 kcal

41 / 41 items resolved USDA database: 38 Estimated: 3

Lowest Calorie Items at Trinciti Roti Shop

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mauby homemade drinks USDA 18 kcal
2 Soup specials USDA 33 kcal
3 Trinidad Orange Juice homemade drinks USDA 45 kcal
4 Shrimp tasty roti USDA 47 kcal
5 Shrimp rice with USDA 47 kcal
6 Shrimp fried rice, lo mei, rice & peas USDA 47 kcal
7 Sour Sop homemade drinks USDA 50 kcal
8 Tripe tasty roti USDA 89 kcal
9 Tripe rice with USDA 89 kcal
10 Tripe fried rice, lo mei, rice & peas USDA 89 kcal
11 Peanut Punch homemade drinks USDA 125 kcal
12 Beef tasty roti USDA 129 kcal
13 Beef rice with USDA 129 kcal
14 Beef fried rice, lo mei, rice & peas USDA 129 kcal
15 B.B.Q. Chicken fried rice, lo mei, rice & peas USDA 139 kcal
16 Goat tasty roti USDA 142 kcal
17 Goat rice with USDA 142 kcal
18 Goat fried rice, lo mei, rice & peas USDA 142 kcal
19 Jerk Chicken fried rice, lo mei, rice & peas USDA 150 kcal
20 Black Pudding specials USDA 160 kcal
21 Potato tasty roti USDA 171 kcal
22 Chicken tasty roti USDA 188 kcal
23 Chicken rice with USDA 188 kcal
24 Oyster Cocktail specials USDA 189 kcal
25 Fish Cake ... USDA 212 kcal
26 Bake And Shark specials USDA 228 kcal
27 Duck tasty roti USDA 245 kcal
28 Duck rice with USDA 245 kcal
29 Duck fried rice, lo mei, rice & peas USDA 245 kcal
30 Oxtail tasty roti USDA 257 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aloo Pie

... 508 kcal

Biganie

... 390 kcal

Phoulorie

... 390 kcal

Saheena

... 390 kcal

Doubles

... 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Trinciti Roti Shop Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Trinciti Roti Shop items have calorie data?
Trinciti Roti Shop currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Trinciti Roti Shop?
The lightest item currently tracked is Mauby at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Trinciti Roti Shop calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Trinciti Roti Shop full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.